18.0 km | 01:47:18 | 05:57/km日期: 2023-01-08 17:24 - 平均心率: 160 - 卡路里: 1332 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64%
Pace: 06'03" / 05'53" / 05'49" / 05'45" / 05'45" / 05'50" / 06'00" / 05'54" / 05'37" / 05'31" / 05'58" / 05'48" / 07'10" / 05'54" / 05'57" / 09'50" / 06'26" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 166.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'45" | 00:23'30" |
| 5 | 05'45" | 00:29'15" |
| 6 | 05'50" | 00:35'05" |
| 7 | 06'00" | 00:41'05" |
| 8 | 05'54" | 00:46'59" |
| 9 | 05'37" | 00:52'36" |
| 10 | 05'31" | 00:58'07" |
| 11 | 05'58" | 01:04'05" |
| 12 | 05'48" | 01:09'53" |
| 13 | 07'10" | 01:17'03" |
| 14 | 05'54" | 01:22'57" |
| 15 | 05'57" | 01:28'54" |
| 16 | 09'50" | 01:38'44" |
| 17 | 06'26" | 01:45'10" |
| 18.0 | 08'06" | 01:53'17" |
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