21.2 km | 06:33:03 | 18:30/km日期: 2023-01-08 08:18 - 總爬升: 626 m - 平均心率: 123 - 卡路里: 1742 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 72%
Pace: 08'06" / 13'39" / 17'14" / 07'41" / 07'43" / 17'29" / 10'37" / 08'15" / 15'13" / 12'53" / 18'33" / 64'33" / 06'16" / 43'00" / 25'42" / 29'47" / 05'26" / 13'18" / 13'32" / 27'28" / 14'01" / 52'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'39") | 1000 / 1000 |
2 | | 13'39" (+08'13") | 1000 / 2000 |
3 | | 17'13" (+11'47") | 1000 / 3000 |
4 | | 07'40" (+02'14") | 1000 / 4000 |
5 | | 07'43" (+02'17") | 1000 / 5000 |
6 | | 17'28" (+12'02") | 1000 / 6000 |
7 | | 10'37" (+05'11") | 1000 / 7000 |
8 | | 08'15" (+02'49") | 1000 / 8000 |
9 | | 15'12" (+09'46") | 1000 / 9000 |
10 | | 12'53" (+07'27") | 1000 / 10000 |
11 | | 18'32" (+13'06") | 1000 / 11000 |
12 | | 01:04'33" (+59'07") | 1000 / 12000 |
13 | | 06'15" (+00'49") | 1000 / 13000 |
14 | | 42'59" (+37'33") | 1000 / 14000 |
15 | | 25'42" (+20'16") | 1000 / 15000 |
16 | | 29'46" (+24'20") | 1000 / 16000 |
17 | | 05'26" | 1000 / 17000 |
18 | | 13'18" (+07'52") | 1000 / 18000 |
19 | | 13'31" (+08'05") | 1000 / 19000 |
20 | | 27'28" (+22'02") | 1000 / 20000 |
21 | | 13'59" (+08'33") | 1000 / 21000 |
22 | | 52'47" (+47'21") | 237 / 21237 |
23 | | 00'00" | 0 / 21237 |
新北市三號~真真~