11.3 km | 01:00:16 | 05:21/km日期: 2023-01-06 18:51 - 平均心率: 134 - 卡路里: 722 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 80%
Pace: 05'33" / 05'09" / 05'06" / 05'45" / 05'13" / 05'15" / 05'49" / 04'54" / 04'58" / 05'13" / 05'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'39") | 1000 / 1000 |
| 2 | | 05'08" (+00'15") | 1000 / 2000 |
| 3 | | 05'05" (+00'12") | 1000 / 3000 |
| 4 | | 05'45" (+00'52") | 1000 / 4000 |
| 5 | | 05'12" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'56") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" (+00'20") | 1000 / 10000 |
| 11 | | 05'51" (+00'58") | 1000 / 11000 |
| 12 | | 05'54" (+01'01") | 255 / 11255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
302.42 km 
Asics MAGIC SPEED 累積 :
2829.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'06" | 00:15'48" |
| 4 | 05'45" | 00:21'33" |
| 5 | 05'13" | 00:26'46" |
| 6 | 05'15" | 00:32'01" |
| 7 | 05'49" | 00:37'50" |
| 8 | 04'54" | 00:42'44" |
| 9 | 04'58" | 00:47'42" |
| 10 | 05'13" | 00:52'55" |
| 11 | 05'52" | 00:58'47" |
| 11.3 | 05'52" | 01:00'17" |
展開計圈分析
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