12.3 km | 01:32:25 | 07:29/km日期: 2015-11-17 19:09 - 總爬升: 266 m - 天氣: 文化局→74線道4C咖啡 - 卡路里: 889 Cal - 溫度: 25°C - 濕度: 78%
Pace: 08'31" / 05'57" / 08'07" / 05'12" / 08'00" / 09'50" / 22'31" / 02'19" / 05'44" / 04'56" / 04'20" / 05'03" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+03'37") | 1065 / 1065 |
2 | | 05'56" (+01'34") | 1001 / 2066 |
3 | | 06'59" (+02'37") | 1160 / 3226 |
4 | | 06'32" (+02'10") | 769 / 3995 |
5 | | 06'40" (+02'18") | 1223 / 5219 |
6 | | 06'55" (+02'33") | 1420 / 6640 |
7 | | 19'31" (+15'09") | 1153 / 7793 |
8 | | 11'01" (+06'39") | 222 / 8015 |
9 | | 05'39" (+01'17") | 1001 / 9017 |
10 | | 04'53" (+00'31") | 995 / 10013 |
11 | | 04'22" | 1007 / 11020 |
12 | | 05'03" (+00'41") | 998 / 12019 |
13 | | 05'39" (+01'17") | 326 / 12346 |
11月累積里程 : 178.97 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 05'57" | 00:14'28" |
3 | 08'07" | 00:22'35" |
4 | 05'12" | 00:27'47" |
5 | 08'00" | 00:35'47" |
6 | 09'50" | 00:45'37" |
7 | 22'31" | 01:08'08" |
8 | 02'19" | 01:10'27" |
9 | 05'44" | 01:16'11" |
10 | 04'56" | 01:21'07" |
11 | 04'20" | 01:25'27" |
12 | 05'03" | 01:30'30" |
12.3 | 05'32" | 01:32'25" |