10.1 km | 01:51:24 | 11:03/km日期: 2023-01-04 16:12 - 平均心率: 102 - 卡路里: 722 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 72%
Pace: 11'13" / 11'51" / 10'45" / 11'44" / 13'42" / 10'48" / 14'21" / 10'03" / 10'21" / 10'05" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" (+01'09") | 1000 / 1000 |
| 2 | | 11'51" (+01'48") | 1000 / 2000 |
| 3 | | 10'44" (+00'41") | 1000 / 3000 |
| 4 | | 11'44" (+01'41") | 1000 / 4000 |
| 5 | | 13'41" (+03'38") | 1000 / 5000 |
| 6 | | 10'47" (+00'44") | 1000 / 6000 |
| 7 | | 10'07" (+00'04") | 1000 / 7000 |
| 8 | | 10'03" | 1000 / 8000 |
| 9 | | 10'20" (+00'17") | 1000 / 9000 |
| 10 | | 10'04" (+00'01") | 1000 / 10000 |
| 11 | | 09'40" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
191.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 11'51" | 00:23'04" |
| 3 | 10'45" | 00:33'49" |
| 4 | 11'44" | 00:45'33" |
| 5 | 13'42" | 00:59'15" |
| 6 | 10'48" | 01:10'03" |
| 7 | 14'21" | 01:24'24" |
| 8 | 10'03" | 01:34'27" |
| 9 | 10'21" | 01:44'48" |
| 10 | 10'05" | 01:54'53" |
| 10.1 | 09'46" | 01:55'39" |
展開計圈分析
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