12.1 km | 00:55:06 | 04:33/km日期: 2023-01-05 19:59 - 平均心率: 170 - 卡路里: 656 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 89%
Pace: 02'35" / 04'43" / 04'12" / 04'14" / 04'11" / 04'12" / 04'13" / 04'15" / 04'15" / 04'17" / 04'59" / 06'05" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'24") | 1000 / 1000 |
| 2 | | 04'42" (+00'31") | 1000 / 2000 |
| 3 | | 04'12" (+00'01") | 1000 / 3000 |
| 4 | | 04'14" (+00'03") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'11" | 1000 / 6000 |
| 7 | | 04'13" (+00'02") | 1000 / 7000 |
| 8 | | 04'14" (+00'03") | 1000 / 8000 |
| 9 | | 04'15" (+00'04") | 1000 / 9000 |
| 10 | | 04'16" (+00'05") | 1000 / 10000 |
| 11 | | 04'58" (+00'47") | 1000 / 11000 |
| 12 | | 05'27" (+01'16") | 1000 / 12000 |
| 13 | | 05'37" (+01'26") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
240.41 km 
Asics MAGIC SPEED 累積 :
792.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 04'43" | 00:07'18" |
| 3 | 04'12" | 00:11'30" |
| 4 | 04'14" | 00:15'44" |
| 5 | 04'11" | 00:19'55" |
| 6 | 04'12" | 00:24'07" |
| 7 | 04'13" | 00:28'20" |
| 8 | 04'15" | 00:32'35" |
| 9 | 04'15" | 00:36'50" |
| 10 | 04'17" | 00:41'07" |
| 11 | 04'59" | 00:46'06" |
| 12 | 06'05" | 00:52'11" |
| 12.1 | 05'41" | 00:52'44" |
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