14.1 km | 01:39:52 | 07:03/km日期: 2023-01-02 05:43 - 卡路里: 956 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90%
Pace: 07'01" / 11'55" / 07'08" / 06'39" / 06'53" / 07'52" / 06'56" / 06'45" / 07'18" / 09'05" / 07'06" / 13'41" / 14'44" / 06'41" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'40") | 1000 / 1000 |
| 2 | | 06'24" (+01'00") | 1000 / 2000 |
| 3 | | 07'07" (+01'43") | 1000 / 3000 |
| 4 | | 06'39" (+01'15") | 1000 / 4000 |
| 5 | | 06'52" (+01'28") | 1000 / 5000 |
| 6 | | 07'52" (+02'28") | 1000 / 6000 |
| 7 | | 06'56" (+01'32") | 1000 / 7000 |
| 8 | | 06'45" (+01'21") | 1000 / 8000 |
| 9 | | 07'17" (+01'53") | 1000 / 9000 |
| 10 | | 07'50" (+02'26") | 1000 / 10000 |
| 11 | | 07'05" (+01'41") | 1000 / 11000 |
| 12 | | 10'11" (+04'47") | 1000 / 12000 |
| 13 | | 06'20" (+00'56") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 06'50" (+01'26") | 145 / 14145 |
1月累積里程 :
303.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 11'55" | 00:18'56" |
| 3 | 07'08" | 00:26'04" |
| 4 | 06'39" | 00:32'43" |
| 5 | 06'53" | 00:39'36" |
| 6 | 07'52" | 00:47'28" |
| 7 | 06'56" | 00:54'24" |
| 8 | 06'45" | 01:01'09" |
| 9 | 07'18" | 01:08'27" |
| 10 | 09'05" | 01:17'32" |
| 11 | 07'06" | 01:24'38" |
| 12 | 13'41" | 01:38'19" |
| 13 | 14'44" | 01:53'03" |
| 14 | 06'41" | 01:59'44" |
| 14.1 | 12'16" | 02:01'31" |
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