12.2 km | 01:10:15 | 05:45/km日期: 2015-11-21 08:30 - 總爬升: 114 m - 卡路里: 725 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'43" / 06'00" / 05'31" / 05'59" / 05'31" / 05'29" / 05'30" / 05'32" / 06'29" / 05'31" / 06'00" / 06'00" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1046 / 1046 |
| 2 | | 06'00" (+00'39") | 999 / 2045 |
| 3 | | 05'41" (+00'20") | 968 / 3014 |
| 4 | | 05'51" (+00'30") | 1021 / 4035 |
| 5 | | 05'21" | 1028 / 5063 |
| 6 | | 05'42" (+00'21") | 960 / 6024 |
| 7 | | 05'31" (+00'10") | 994 / 7019 |
| 8 | | 05'28" (+00'07") | 1011 / 8031 |
| 9 | | 06'23" (+01'02") | 1015 / 9046 |
| 10 | | 05'34" (+00'13") | 990 / 10037 |
| 11 | | 06'13" (+00'52") | 964 / 11001 |
| 12 | | 05'44" (+00'23") | 1045 / 12047 |
| 13 | | 06'38" (+01'17") | 150 / 12198 |
11月累積里程 :
52.40 km 
MIZUNO wave rider 18 累積 :
215.4 kmAndroid - LGE LG-D838 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'00" | 00:11'43" |
| 3 | 05'31" | 00:17'14" |
| 4 | 05'59" | 00:23'13" |
| 5 | 05'31" | 00:28'44" |
| 6 | 05'29" | 00:34'13" |
| 7 | 05'30" | 00:39'43" |
| 8 | 05'32" | 00:45'15" |
| 9 | 06'29" | 00:51'44" |
| 10 | 05'31" | 00:57'15" |
| 11 | 06'00" | 01:03'15" |
| 12 | 06'00" | 01:09'15" |
| 12.2 | 05'02" | 01:10'15" |
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