5.2 km | 01:58:21 | 22:54/km日期: 2023-01-07 14:19 - 卡路里: 232 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 66%
Pace: 21'11" / 36'22" / 21'19" / 16'08" / 18'26" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'19" (+05'12") | 1000 / 1000 |
2 | | 36'22" (+20'15") | 1000 / 2000 |
3 | | 21'18" (+05'11") | 1000 / 3000 |
4 | | 16'07" | 1000 / 4000 |
5 | | 18'26" (+02'19") | 1000 / 5000 |
6 | | 28'54" (+12'47") | 165 / 5165 |
1月累積里程 : 84.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'11" | 00:21'11" |
2 | 36'22" | 00:57'33" |
3 | 21'19" | 01:18'52" |
4 | 16'08" | 01:35'00" |
5 | 18'26" | 01:53'26" |
5.2 | 28'47" | 01:58'12" |