15.4 km | 01:32:26 | 05:59/km日期: 2022-12-31 05:20 - 平均心率: 200 - 卡路里: 930 Cal - 總步數: 18374 - 平均步頻: 198 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 82%
Pace: 09'53" / 06'31" / 05'51" / 06'07" / 06'04" / 05'47" / 05'46" / 05'36" / 05'38" / 05'38" / 05'34" / 05'35" / 05'21" / 05'13" / 05'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'51" (+04'39") | 1001 / 1001 | 163 / 61 |
| 2 | | 06'30" (+01'18") | 1001 / 2003 | 197 / 78 |
| 3 | | 05'51" (+00'39") | 1001 / 3005 | 200 / 85 |
| 4 | | 06'08" (+00'56") | 1000 / 4006 | 196 / 82 |
| 5 | | 06'02" (+00'50") | 1001 / 5007 | 202 / 81 |
| 6 | | 05'48" (+00'36") | 1002 / 6010 | 203 / 84 |
| 7 | | 05'44" (+00'32") | 1000 / 7010 | 204 / 85 |
| 8 | | 05'37" (+00'25") | 1002 / 8012 | 203 / 87 |
| 9 | | 05'38" (+00'26") | 1000 / 9013 | 204 / 86 |
| 10 | | 05'37" (+00'25") | 1000 / 10013 | 205 / 86 |
| 11 | | 05'35" (+00'23") | 1000 / 11014 | 205 / 87 |
| 12 | | 05'35" (+00'23") | 1000 / 12014 | 205 / 87 |
| 13 | | 05'20" (+00'08") | 1001 / 13016 | 205 / 91 |
| 14 | | 05'12" | 1002 / 14019 | 205 / 93 |
| 15 | | 05'17" (+00'05") | 1000 / 15019 | 207 / 91 |
| 16 | | 05'53" (+00'41") | 409 / 15429 | 193 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
12月累積里程 :
434.49 km 
Mizuno Inspire 18 累積 :
1018.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'31" | 00:16'24" |
| 3 | 05'51" | 00:22'15" |
| 4 | 06'07" | 00:28'22" |
| 5 | 06'04" | 00:34'26" |
| 6 | 05'47" | 00:40'13" |
| 7 | 05'46" | 00:45'59" |
| 8 | 05'36" | 00:51'35" |
| 9 | 05'38" | 00:57'13" |
| 10 | 05'38" | 01:02'51" |
| 11 | 05'34" | 01:08'25" |
| 12 | 05'35" | 01:14'00" |
| 13 | 05'21" | 01:19'21" |
| 14 | 05'13" | 01:24'34" |
| 15 | 05'18" | 01:29'52" |
| 15.4 | 05'57" | 01:32'26" |
展開計圈分析
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