21.0 km | 02:04:36 | 05:55/km日期: 2022-12-31 15:08 - 總爬升: 451 m - 平均心率: 148 - 卡路里: 1135 Cal - 總步數: 22640 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'41" / 05'24" / 05'57" / 06'20" / 05'56" / 06'17" / 05'28" / 05'23" / 05'34" / 05'33" / 05'41" / 05'27" / 05'34" / 05'28" / 05'23" / 05'32" / 08'30" / 06'03" / 06'07" / 06'39" / 05'48" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'23") | 1001 / 1001 | 179 / 97 |
2 | | 05'21" (+00'03") | 1006 / 2007 | 184 / 100 |
3 | | 05'54" (+00'36") | 1006 / 3014 | 180 / 93 |
4 | | 06'20" (+01'02") | 1006 / 4020 | 182 / 86 |
5 | | 05'52" (+00'34") | 1000 / 5020 | 183 / 92 |
6 | | 06'16" (+00'58") | 1001 / 6022 | 180 / 88 |
7 | | 05'29" (+00'11") | 1004 / 7027 | 181 / 100 |
8 | | 05'18" | 1003 / 8030 | 182 / 103 |
9 | | 05'36" (+00'18") | 1001 / 9032 | 181 / 98 |
10 | | 05'31" (+00'13") | 1005 / 10037 | 183 / 98 |
11 | | 05'40" (+00'22") | 1000 / 11038 | 184 / 95 |
12 | | 05'26" (+00'08") | 1004 / 12042 | 185 / 98 |
13 | | 05'31" (+00'13") | 1004 / 13047 | 185 / 97 |
14 | | 05'26" (+00'08") | 1005 / 14053 | 185 / 98 |
15 | | 05'23" (+00'05") | 1007 / 15061 | 185 / 99 |
16 | | 05'28" (+00'10") | 1009 / 16070 | 186 / 97 |
17 | | 08'25" (+03'07") | 1009 / 17080 | 169 / 70 |
18 | | 06'00" (+00'42") | 1005 / 18085 | 181 / 91 |
19 | | 06'03" (+00'45") | 1001 / 19087 | 175 / 94 |
20 | | 06'52" (+01'34") | 1003 / 20090 | 179 / 81 |
21 | | 06'12" (+00'54") | 1005 / 21096 | 184 / 87 |
新北市Liuhuangxin
新北市Liuhuangxin