6.3 km | 00:45:28 | 07:09/km日期: 2015-11-13 05:59 - 卡路里: 343 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'16" / 07'08" / 06'53" / 09'20" / 07'15" / 06'28" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'38") | 1000 / 1000 |
2 | | 07'08" (+00'41") | 1000 / 2000 |
3 | | 06'52" (+00'25") | 1000 / 3000 |
4 | | 08'16" (+01'49") | 1000 / 4000 |
5 | | 07'15" (+00'48") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 06'50" (+00'23") | 349 / 6349 |
11月累積里程 : 118.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'08" | 00:14'24" |
3 | 06'53" | 00:21'17" |
4 | 09'20" | 00:30'37" |
5 | 07'15" | 00:37'52" |
6 | 06'28" | 00:44'20" |
6.3 | 14'40" | 00:49'28" |