4.5 km | 00:34:53 | 07:40/km日期: 2015-11-12 20:46 - 卡路里: 339 Cal - 溫度: 24°C - 濕度: 73%
Pace: 08'12" / 07'39" / 07'31" / 07'32" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'27") | 439 / 439 |
| 2 | | 07'50" (+00'36") | 448 / 887 |
| 3 | | 07'45" (+00'31") | 450 / 1338 |
| 4 | | 07'35" (+00'21") | 454 / 1792 |
| 5 | | 07'26" (+00'12") | 454 / 2247 |
| 6 | | 07'29" (+00'15") | 453 / 2700 |
| 7 | | 07'33" (+00'19") | 452 / 3153 |
| 8 | | 07'30" (+00'16") | 443 / 3596 |
| 9 | | 07'32" (+00'18") | 452 / 4049 |
| 10 | | 07'14" | 448 / 4498 |
| 11 | | 08'42" (+01'28") | 45 / 4544 |
11月累積里程 :
25.25 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'39" | 00:15'51" |
| 3 | 07'31" | 00:23'22" |
| 4 | 07'32" | 00:30'54" |
| 4.5 | 07'19" | 00:34'53" |
展開計圈分析
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