26.8 km | 03:00:20 | 06:43/km日期: 2022-12-31 14:33 - 平均心率: 150 - 卡路里: 1960 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 55%
Pace: 05'56" / 06'52" / 05'58" / 06'06" / 09'02" / 06'20" / 06'20" / 06'41" / 06'28" / 06'26" / 08'33" / 07'15" / 06'37" / 06'56" / 06'37" / 06'47" / 07'41" / 06'26" / 06'21" / 06'45" / 09'13" / 06'49" / 09'49" / 06'48" / 08'48" / 10'57" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 1000 / 1000 |
| 2 | | 06'52" (+00'55") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'05" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 1000 / 6000 |
| 7 | | 06'19" (+00'22") | 1000 / 7000 |
| 8 | | 06'41" (+00'44") | 1000 / 8000 |
| 9 | | 06'28" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'28") | 1000 / 10000 |
| 11 | | 06'25" (+00'28") | 1000 / 11000 |
| 12 | | 07'14" (+01'17") | 1000 / 12000 |
| 13 | | 06'37" (+00'40") | 1000 / 13000 |
| 14 | | 06'55" (+00'58") | 1000 / 14000 |
| 15 | | 06'36" (+00'39") | 1000 / 15000 |
| 16 | | 06'47" (+00'50") | 1000 / 16000 |
| 17 | | 07'40" (+01'43") | 1000 / 17000 |
| 18 | | 06'26" (+00'29") | 1000 / 18000 |
| 19 | | 06'20" (+00'23") | 1000 / 19000 |
| 20 | | 06'45" (+00'48") | 1000 / 20000 |
| 21 | | 06'39" (+00'42") | 1000 / 21000 |
| 22 | | 06'48" (+00'51") | 1000 / 22000 |
| 23 | | 06'47" (+00'50") | 1000 / 23000 |
| 24 | | 06'48" (+00'51") | 1000 / 24000 |
| 25 | | 06'53" (+00'56") | 1000 / 25000 |
| 26 | | 09'04" (+03'07") | 1000 / 26000 |
| 27 | | 07'47" (+01'50") | 788 / 26788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 : 163.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'52" | 00:12'48" |
| 3 | 05'58" | 00:18'46" |
| 4 | 06'06" | 00:24'52" |
| 5 | 09'02" | 00:33'54" |
| 6 | 06'20" | 00:40'14" |
| 7 | 06'20" | 00:46'34" |
| 8 | 06'41" | 00:53'15" |
| 9 | 06'28" | 00:59'43" |
| 10 | 06'26" | 01:06'09" |
| 11 | 08'33" | 01:14'42" |
| 12 | 07'15" | 01:21'57" |
| 13 | 06'37" | 01:28'34" |
| 14 | 06'56" | 01:35'30" |
| 15 | 06'37" | 01:42'07" |
| 16 | 06'47" | 01:48'54" |
| 17 | 07'41" | 01:56'35" |
| 18 | 06'26" | 02:03'01" |
| 19 | 06'21" | 02:09'22" |
| 20 | 06'45" | 02:16'07" |
| 21 | 09'13" | 02:25'20" |
| 22 | 06'49" | 02:32'09" |
| 23 | 09'49" | 02:41'58" |
| 24 | 06'48" | 02:48'46" |
| 25 | 08'48" | 02:57'34" |
| 26 | 10'57" | 03:08'31" |
| 26.8 | 07'46" | 03:14'39" |
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