8.0 km | 00:49:51 | 06:13/km日期: 2015-11-12 05:17 - 卡路里: 483 Cal - 總步數: 8588 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 85%
Pace: 07'05" / 06'30" / 06'46" / 06'22" / 06'01" / 05'49" / 05'43" / 05'25" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'42") | 1005 / 1005 | 169 / 83 |
2 | | 06'31" (+01'11") | 1005 / 2011 | 172 / 88 |
3 | | 06'44" (+01'24") | 1012 / 3023 | 162 / 91 |
4 | | 06'20" (+01'00") | 1001 / 4024 | 173 / 90 |
5 | | 06'03" (+00'43") | 1004 / 5029 | 174 / 94 |
6 | | 05'45" (+00'25") | 1010 / 6039 | 178 / 97 |
7 | | 05'40" (+00'20") | 1005 / 7045 | 169 / 103 |
8 | | 05'20" | 1004 / 8050 | 180 / 103 |
11月累積里程 : 199.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'30" | 00:13'35" |
3 | 06'46" | 00:20'21" |
4 | 06'22" | 00:26'43" |
5 | 06'01" | 00:32'44" |
6 | 05'49" | 00:38'33" |
7 | 05'43" | 00:44'16" |
8 | 05'25" | 00:49'41" |
8.0 | 13'07" | 00:49'51" |