6.1 km | 00:40:42 | 06:38/km日期: 2015-11-12 22:35 - 卡路里: 455 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'42" / 06'12" / 06'22" / 06'59" / 07'16" / 07'05" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'27") | 1000 / 3000 |
| 4 | | 06'58" (+01'03") | 1000 / 4000 |
| 5 | | 07'15" (+01'20") | 1000 / 5000 |
| 6 | | 07'05" (+01'10") | 1000 / 6000 |
| 7 | | 06'33" (+00'38") | 136 / 6136 |
11月累積里程 : 102.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'12" | 00:11'54" |
| 3 | 06'22" | 00:18'16" |
| 4 | 06'59" | 00:25'15" |
| 5 | 07'16" | 00:32'31" |
| 6 | 07'05" | 00:39'36" |
| 6.1 | 06'36" | 00:40'30" |
展開計圈分析
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