8.7 km | 00:49:01 | 05:38/km日期: 2023-01-01 17:06 - 卡路里: 588 Cal - 平均步頻: 162
Pace: 06'21" / 05'49" / 05'21" / 05'33" / 05'33" / 05'43" / 05'39" / 08'22" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'56") | 1000 / 1000 |
2 | | 05'49" (+00'29") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'32" (+00'12") | 1000 / 4000 |
5 | | 05'32" (+00'12") | 1000 / 5000 |
6 | | 05'43" (+00'23") | 1000 / 6000 |
7 | | 05'38" (+00'18") | 1000 / 7000 |
8 | | 05'29" (+00'09") | 1000 / 8000 |
9 | | 05'18" | 679 / 8679 |
1月累積里程 : 34.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'21" | 00:17'31" |
4 | 05'33" | 00:23'04" |
5 | 05'33" | 00:28'37" |
6 | 05'43" | 00:34'20" |
7 | 05'39" | 00:39'59" |
8 | 08'22" | 00:48'21" |
8.7 | 06'10" | 00:52'33" |