11.7 km | 00:58:53 | 05:02/km日期: 2015-11-13 18:46 - 總爬升: 240 m - 卡路里: 695 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'36" / 05'30" / 04'57" / 04'55" / 06'09" / 06'51" / 04'51" / 04'16" / 04'17" / 04'17" / 05'10" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'16") | 994 / 994 |
| 2 | | 05'29" (+01'13") | 998 / 1992 |
| 3 | | 04'57" (+00'41") | 1006 / 2999 |
| 4 | | 04'55" (+00'39") | 1012 / 4011 |
| 5 | | 06'11" (+01'55") | 994 / 5006 |
| 6 | | 06'51" (+02'35") | 1011 / 6017 |
| 7 | | 04'46" (+00'30") | 996 / 7014 |
| 8 | | 04'16" | 997 / 8012 |
| 9 | | 04'19" (+00'03") | 1007 / 9019 |
| 10 | | 04'17" (+00'01") | 1015 / 10034 |
| 11 | | 05'10" (+00'54") | 991 / 11025 |
| 12 | | 04'26" (+00'10") | 667 / 11692 |
11月累積里程 :
127.78 km 
adidas M18054 累積 :
391.0 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'30" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 04'55" | 00:19'58" |
| 5 | 06'09" | 00:26'07" |
| 6 | 06'51" | 00:32'58" |
| 7 | 04'51" | 00:37'49" |
| 8 | 04'16" | 00:42'05" |
| 9 | 04'17" | 00:46'22" |
| 10 | 04'17" | 00:50'39" |
| 11 | 05'10" | 00:55'49" |
| 11.7 | 04'25" | 00:58'53" |
展開計圈分析
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