11.2 km | 01:21:53 | 07:18/km日期: 2022-12-28 23:00 - 卡路里: 605 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80%
Pace: 06'13" / 07'04" / 06'48" / 06'57" / 07'33" / 06'53" / 07'49" / 07'03" / 08'09" / 07'31" / 07'45" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1005 / 1005 |
2 | | 07'09" (+00'58") | 1008 / 2014 |
3 | | 06'41" (+00'30") | 1006 / 3020 |
4 | | 06'55" (+00'44") | 992 / 4013 |
5 | | 07'34" (+01'23") | 1010 / 5023 |
6 | | 06'57" (+00'46") | 1008 / 6031 |
7 | | 07'42" (+01'31") | 996 / 7028 |
8 | | 07'03" (+00'52") | 999 / 8028 |
9 | | 08'08" (+01'57") | 1000 / 9028 |
10 | | 07'35" (+01'24") | 1013 / 10041 |
11 | | 07'50" (+01'39") | 1001 / 11042 |
12 | | 08'39" (+02'28") | 198 / 11241 |
12月累積里程 :
225.63 km nike zoom fly 4 累積 :
723.3 kmAndroid - samsung SM-G965F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'04" | 00:13'17" |
3 | 06'48" | 00:20'05" |
4 | 06'57" | 00:27'02" |
5 | 07'33" | 00:34'35" |
6 | 06'53" | 00:41'28" |
7 | 07'49" | 00:49'17" |
8 | 07'03" | 00:56'20" |
9 | 08'09" | 01:04'29" |
10 | 07'31" | 01:12'00" |
11 | 07'45" | 01:19'45" |
11.2 | 08'38" | 01:21'50" |