7.0 km | 00:39:15 | 05:35/km日期: 2022-12-26 17:11 - 卡路里: 482 Cal - 平均步頻: 162
Pace: 06'42" / 05'36" / 05'35" / 06'25" / 05'43" / 05'33" / 08'33" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'05") | 1000 / 1000 |
2 | | 05'36" (+00'34") | 1000 / 2000 |
3 | | 05'34" (+00'32") | 1000 / 3000 |
4 | | 05'37" (+00'35") | 1000 / 4000 |
5 | | 05'42" (+00'40") | 1000 / 5000 |
6 | | 05'33" (+00'31") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 02'14" | 15 / 7015 |
12月累積里程 : 56.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'36" | 00:12'18" |
3 | 05'35" | 00:17'53" |
4 | 06'25" | 00:24'18" |
5 | 05'43" | 00:30'01" |
6 | 05'33" | 00:35'34" |
7 | 08'33" | 00:44'07" |
7.0 | 02'10" | 00:44'09" |