11.2 km | 00:56:48 | 05:04/km日期: 2015-11-12 23:29 - 卡路里: 493 Cal - 總步數: 10370 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 69%
Pace: 04'50" / 04'52" / 04'57" / 05'35" / 05'35" / 05'12" / 04'57" / 04'54" / 04'50" / 04'46" / 05'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'02") | 1006 / 1006 | 177 / 116 |
| 2 | | 04'52" (+00'06") | 1008 / 2014 | 178 / 114 |
| 3 | | 04'54" (+00'08") | 1007 / 3022 | 175 / 116 |
| 4 | | 05'31" (+00'45") | 1000 / 4023 | 169 / 106 |
| 5 | | 05'35" (+00'49") | 1008 / 5031 | 175 / 101 |
| 6 | | 05'07" (+00'21") | 1003 / 6035 | 183 / 106 |
| 7 | | 04'56" (+00'10") | 1000 / 7035 | 187 / 107 |
| 8 | | 04'54" (+00'08") | 1008 / 8044 | 188 / 108 |
| 9 | | 04'46" | 1000 / 9045 | 191 / 109 |
| 10 | | 04'47" (+00'01") | 1005 / 10050 | 193 / 108 |
| 11 | | 05'16" (+00'30") | 1002 / 11052 | 187 / 101 |
| 12 | | 05'25" (+00'39") | 184 / 11237 | 192 / 96 |
11月累積里程 : 86.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'52" | 00:09'42" |
| 3 | 04'57" | 00:14'39" |
| 4 | 05'35" | 00:20'14" |
| 5 | 05'35" | 00:25'49" |
| 6 | 05'12" | 00:31'01" |
| 7 | 04'57" | 00:35'58" |
| 8 | 04'54" | 00:40'52" |
| 9 | 04'50" | 00:45'42" |
| 10 | 04'46" | 00:50'28" |
| 11 | 05'17" | 00:55'45" |
| 11.2 | 05'41" | 00:56'48" |
Kevin Chen 說推
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