4.5 km | 01:10:07 | 15:43/km日期: 2022-12-25 09:03 - 卡路里: 273 Cal - 溫度: 12°C - 濕度: 67%
Pace: 16'10" / 13'54" / 15'18" / 16'15" / 18'22" /
12月累積里程 : 129.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'10" | 00:16'10" |
| 2 | 13'54" | 00:30'04" |
| 3 | 15'18" | 00:45'22" |
| 4 | 16'15" | 01:01'37" |
| 4.6 | 15'17" | 01:10'04" |
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