5.0 km | 27:07:02 | 325:24/km日期: 2015-11-11 19:18 - 總爬升: 900 m - 卡路里: 309 Cal - 溫度: 22°C - 濕度: 83%
Pace: 08'44" / 08'48" / 07'56" / 08'23" / 08'35" / 34'50" / 01'55" / 02'02" / 02'27" / 02'43" / 01'46" / 01'23" / 01'27" / 01'48" / 02'05" / 34'29" / 23'25" / 13'26" / 04'44" / 39'24" / 27'13" / 56'12" / 24'45" / 61'15" / 99'59" / 105'02" / 122'46" / 70'08" / 26'31" / 01'42" / 01'20" / 01'25" / 01'23" / 02'55" / 03'03" / 01'18" / 36'27" / 163'26" / 483'46" / 03'56" / 02'12" / 11'05" / 04'20" / 01'52" / 01'47" / 01'28" / 02'38" / 30'00" / 59'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+08'49") | 397 / 397 |
2 | | 08'10" (+07'01") | 402 / 799 |
3 | | 07'27" (+06'18") | 400 / 1199 |
4 | | 09'38" (+08'29") | 401 / 1601 |
5 | | 08'33" (+07'24") | 401 / 2002 |
6 | | 07'18" (+06'09") | 394 / 2397 |
7 | | 08'03" (+06'54") | 398 / 2796 |
8 | | 08'24" (+07'15") | 406 / 3202 |
9 | | 08'13" (+07'04") | 397 / 3599 |
10 | | 08'41" (+07'32") | 406 / 4005 |
11 | | 08'59" (+07'50") | 395 / 4400 |
12 | | 08'05" (+06'56") | 414 / 4814 |
13 | | 09'00" (+07'51") | 401 / 5215 |
14 | | 41'34" (+40'25") | 393 / 5609 |
15 | | 40'38" (+39'29") | 406 / 6016 |
16 | | 01'56" (+00'47") | 396 / 6412 |
17 | | 01'50" (+00'41") | 397 / 6810 |
18 | | 02'09" (+01'00") | 400 / 7210 |
19 | | 02'04" (+00'55") | 402 / 7613 |
20 | | 01'52" (+00'43") | 417 / 8031 |
21 | | 03'09" (+02'00") | 384 / 8415 |
22 | | 01'47" (+00'38") | 410 / 8826 |
23 | | 02'41" (+01'32") | 403 / 9230 |
24 | | 03'04" (+01'55") | 395 / 9625 |
25 | | 02'14" (+01'05") | 408 / 10034 |
26 | | 01'36" (+00'27") | 402 / 10437 |
27 | | 02'04" (+00'55") | 394 / 10832 |
28 | | 01'23" (+00'14") | 404 / 11236 |
29 | | 01'19" (+00'10") | 390 / 11627 |
30 | | 01'27" (+00'18") | 410 / 12037 |
31 | | 01'29" (+00'20") | 390 / 12428 |
32 | | 01'26" (+00'17") | 418 / 12846 |
33 | | 01'31" (+00'22") | 395 / 13242 |
34 | | 02'03" (+00'54") | 403 / 13646 |
35 | | 01'38" (+00'29") | 386 / 14032 |
36 | | 02'37" (+01'28") | 407 / 14440 |
37 | | 01'40" (+00'31") | 399 / 14839 |
38 | | 01'50" (+00'41") | 398 / 15237 |
39 | | 41'40" (+40'31") | 400 / 15638 |
40 | | 42'48" (+41'39") | 406 / 16044 |
41 | | 37'31" (+36'22") | 399 / 16444 |
42 | | 15'20" (+14'11") | 406 / 16850 |
43 | | 07'55" (+06'46") | 519 / 17369 |
44 | | 20'59" (+19'50") | 519 / 17889 |
45 | | 04'35" (+03'26") | 159 / 18049 |
46 | | 02'58" (+01'49") | 396 / 18446 |
47 | | 06'26" (+05'17") | 398 / 18844 |
48 | | 04'40" (+03'31") | 420 / 19265 |
49 | | 01:17'34" (+16'25") | 410 / 19676 |
50 | | 20'44" (+19'35") | 384 / 20060 |
51 | | 51'29" (+50'20") | 414 / 20474 |
52 | | 07'54" (+06'45") | 429 / 20904 |
53 | | 05'36" (+04'27") | 353 / 21258 |
54 | | 01:25'20" (+24'11") | 409 / 21667 |
55 | | 51'34" (+50'25") | 405 / 22072 |
56 | | 16'58" (+15'49") | 405 / 22478 |
57 | | 27'10" (+26'01") | 387 / 22865 |
58 | | 57'08" (+55'59") | 400 / 23266 |
59 | | 39'14" (+38'05") | 414 / 23680 |
60 | | 01:26'10" (+25'01") | 391 / 24071 |
61 | | 01:51'37" (+50'28") | 403 / 24474 |
62 | | 01:26'40" (+25'31") | 404 / 24879 |
63 | | 02:13'13" (+12'04") | 410 / 25289 |
64 | | 01:06'03" (+04'54") | 402 / 25692 |
65 | | 01:57'44" (+56'35") | 398 / 26090 |
66 | | 38'43" (+37'34") | 413 / 26504 |
67 | | 02:40'37" (+39'28") | 383 / 26887 |
68 | | 03:02'11" (+01'02") | 406 / 27294 |
69 | | 01:07'33" (+06'24") | 404 / 27698 |
70 | | 36'00" (+34'51") | 400 / 28099 |
71 | | 41'34" (+40'25") | 408 / 28508 |
72 | | 01'47" (+00'38") | 391 / 28899 |
73 | | 01'20" (+00'11") | 408 / 29308 |
74 | | 01'57" (+00'48") | 390 / 29698 |
75 | | 01'42" (+00'33") | 400 / 30099 |
76 | | 01'24" (+00'15") | 403 / 30502 |
77 | | 01'14" (+00'05") | 416 / 30919 |
78 | | 01'35" (+00'26") | 378 / 31298 |
79 | | 01'18" (+00'09") | 419 / 31718 |
80 | | 01'19" (+00'10") | 378 / 32097 |
81 | | 01'18" (+00'09") | 407 / 32504 |
82 | | 01'18" (+00'09") | 395 / 32899 |
83 | | 04'15" (+03'06") | 411 / 33311 |
84 | | 01'37" (+00'28") | 391 / 33702 |
85 | | 02'19" (+01'10") | 401 / 34104 |
86 | | 02'12" (+01'03") | 399 / 34503 |
87 | | 04'24" (+03'15") | 422 / 34926 |
88 | | 01'09" | 386 / 35313 |
89 | | 01'16" (+00'07") | 418 / 35731 |
90 | | 01'30" (+00'21") | 388 / 36120 |
91 | | 06'32" (+05'23") | 399 / 36519 |
92 | | 01:17'05" (+15'56") | 402 / 36922 |
93 | | 08'16" (+07'07") | 394 / 37317 |
94 | | 06:08'27" (+07'18") | 410 / 37727 |
95 | | 04:41'48" (+40'39") | 396 / 38124 |
96 | | 05:32'46" (+31'37") | 395 / 38519 |
97 | | 10:26'18" (+25'09") | 400 / 38919 |
98 | | 09'51" (+08'42") | 400 / 39320 |
99 | | 01'49" (+00'40") | 402 / 39722 |
100 | | 01'37" (+00'28") | 409 / 40132 |
101 | | 01'52" (+00'43") | 400 / 40532 |
102 | | 02'21" (+01'12") | 409 / 40941 |
103 | | 04'31" (+03'22") | 397 / 41339 |
104 | | 02'56" (+01'47") | 396 / 41735 |
105 | | 21'32" (+20'23") | 404 / 42140 |
106 | | 02'20" (+01'11") | 407 / 42547 |
107 | | 07'29" (+06'20") | 391 / 42938 |
108 | | 02'02" (+00'53") | 400 / 43338 |
109 | | 01'35" (+00'26") | 396 / 43735 |
110 | | 02'24" (+01'15") | 415 / 44150 |
111 | | 01'36" (+00'27") | 404 / 44555 |
112 | | 01'33" (+00'24") | 385 / 44940 |
113 | | 01'20" (+00'11") | 411 / 45351 |
114 | | 01'26" (+00'17") | 392 / 45744 |
115 | | 02'07" (+00'58") | 400 / 46145 |
116 | | 01'54" (+00'45") | 402 / 46548 |
117 | | 03'18" (+02'09") | 408 / 46957 |
118 | | 01'43" (+00'34") | 387 / 47344 |
119 | | 01'45" (+00'36") | 399 / 47744 |
120 | | 01:19'52" (+18'43") | 397 / 48142 |
121 | | 01:14'50" (+13'41") | 407 / 48550 |
122 | | 55'59" (+54'50") | 395 / 48945 |
11月累積里程 :
140.23 km MartianFox 11號 累積 :
245.4 kmAndroid - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'48" | 00:17'32" |
3 | 07'56" | 00:25'28" |
4 | 08'23" | 00:33'51" |
5 | 08'35" | 00:42'26" |
6 | 34'50" | 01:17'16" |
7 | 01'55" | 01:19'11" |
8 | 02'02" | 01:21'13" |
9 | 02'27" | 01:23'40" |
10 | 02'43" | 01:26'23" |
11 | 01'46" | 01:28'09" |
12 | 01'23" | 01:29'32" |
13 | 01'27" | 01:30'59" |
14 | 01'48" | 01:32'47" |
15 | 02'05" | 01:34'52" |
16 | 34'29" | 02:09'21" |
17 | 23'25" | 02:32'46" |
18 | 13'26" | 02:46'12" |
19 | 04'44" | 02:50'56" |
20 | 39'24" | 03:30'20" |
21 | 27'13" | 03:57'33" |
22 | 56'12" | 04:53'45" |
23 | 24'45" | 05:18'30" |
24 | 61'15" | 06:19'45" |
25 | 99'59" | 07:59'44" |
26 | 105'02" | 09:44'46" |
27 | 122'46" | 11:47'32" |
28 | 70'08" | 12:57'40" |
29 | 26'31" | 13:24'11" |
30 | 01'42" | 13:25'53" |
31 | 01'20" | 13:27'13" |
32 | 01'25" | 13:28'38" |
33 | 01'23" | 13:30'01" |
34 | 02'55" | 13:32'56" |
35 | 03'03" | 13:35'59" |
36 | 01'18" | 13:37'17" |
37 | 36'27" | 14:13'44" |
38 | 163'26" | 16:57'10" |
39 | 483'46" | 25:00'56" |
40 | 03'56" | 25:04'52" |
41 | 02'12" | 25:07'04" |
42 | 11'05" | 25:18'09" |
43 | 04'20" | 25:22'29" |
44 | 01'52" | 25:24'21" |
45 | 01'47" | 25:26'08" |
46 | 01'28" | 25:27'36" |
47 | 02'38" | 25:30'14" |
48 | 30'00" | 26:00'14" |
49 | 59'46" | 27:00'00" |
49.1 | 75'13" | 27:07'02" |