8.6 km | 00:52:15 | 06:06/km日期: 2015-11-06 06:46 - 卡路里: 695 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'10" / 05'44" / 05'22" / 05'46" / 06'11" / 06'27" / 06'12" / 06'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1006 / 1006 |
| 2 | | 05'43" (+00'22") | 1005 / 2011 |
| 3 | | 05'21" | 1016 / 3028 |
| 4 | | 05'46" (+00'25") | 1006 / 4034 |
| 5 | | 06'10" (+00'49") | 1003 / 5037 |
| 6 | | 06'28" (+01'07") | 1011 / 6048 |
| 7 | | 06'13" (+00'52") | 1012 / 7061 |
| 8 | | 06'42" (+01'21") | 1010 / 8072 |
| 9 | | 05'39" (+00'18") | 565 / 8638 |
11月累積里程 : 76.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 05'22" | 00:17'16" |
| 4 | 05'46" | 00:23'02" |
| 5 | 06'11" | 00:29'13" |
| 6 | 06'27" | 00:35'40" |
| 7 | 06'12" | 00:41'52" |
| 8 | 06'45" | 00:48'37" |
| 8.6 | 06'32" | 00:52'15" |
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