42.3 km | 03:53:20 | 05:31/km日期: 2022-12-24 05:55 - 卡路里: 2358 Cal - 溫度: 9°C - 濕度: 78%
Pace: 07'04" / 06'08" / 05'54" / 08'33" / 05'45" / 05'46" / 05'32" / 05'40" / 05'51" / 05'25" / 05'33" / 04'58" / 05'31" / 05'15" / 05'50" / 05'10" / 05'12" / 05'20" / 05'25" / 05'14" / 05'36" / 07'14" / 05'41" / 05'09" / 05'17" / 05'07" / 05'03" / 05'08" / 06'09" / 04'54" / 05'04" / 06'57" / 04'46" / 04'52" / 04'52" / 04'48" / 05'00" / 04'40" / 05'41" / 04'54" / 04'08" / 05'10" / 07'03" /
12月累積里程 : 868.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'08" | 00:13'12" |
| 3 | 05'54" | 00:19'06" |
| 4 | 08'33" | 00:27'39" |
| 5 | 05'45" | 00:33'24" |
| 6 | 05'46" | 00:39'10" |
| 7 | 05'32" | 00:44'42" |
| 8 | 05'40" | 00:50'22" |
| 9 | 05'51" | 00:56'13" |
| 10 | 05'25" | 01:01'38" |
| 11 | 05'33" | 01:07'11" |
| 12 | 04'58" | 01:12'09" |
| 13 | 05'31" | 01:17'40" |
| 14 | 05'15" | 01:22'55" |
| 15 | 05'50" | 01:28'45" |
| 16 | 05'10" | 01:33'55" |
| 17 | 05'12" | 01:39'07" |
| 18 | 05'20" | 01:44'27" |
| 19 | 05'25" | 01:49'52" |
| 20 | 05'14" | 01:55'06" |
| 21 | 05'36" | 02:00'42" |
| 22 | 07'14" | 02:07'56" |
| 23 | 05'41" | 02:13'37" |
| 24 | 05'09" | 02:18'46" |
| 25 | 05'17" | 02:24'03" |
| 26 | 05'07" | 02:29'10" |
| 27 | 05'03" | 02:34'13" |
| 28 | 05'08" | 02:39'21" |
| 29 | 06'09" | 02:45'30" |
| 30 | 04'54" | 02:50'24" |
| 31 | 05'04" | 02:55'28" |
| 32 | 06'57" | 03:02'25" |
| 33 | 04'46" | 03:07'11" |
| 34 | 04'52" | 03:12'03" |
| 35 | 04'52" | 03:16'55" |
| 36 | 04'48" | 03:21'43" |
| 37 | 05'00" | 03:26'43" |
| 38 | 04'40" | 03:31'23" |
| 39 | 05'41" | 03:37'04" |
| 40 | 04'54" | 03:41'58" |
| 41 | 04'08" | 03:46'06" |
| 42 | 05'10" | 03:51'16" |
| 42.3 | 05'26" | 03:53'06" |
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