7.1 km | 00:41:40 | 05:54/km日期: 2015-11-11 18:33 - 卡路里: 508 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'28" / 06'08" / 06'24" / 06'24" / 05'52" / 05'44" / 05'36" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'47") | 9 / 9 |
2 | | 05'37" | 997 / 1006 |
3 | | 06'30" (+00'53") | 994 / 2000 |
4 | | 06'46" (+01'09") | 1004 / 3004 |
5 | | 06'42" (+01'05") | 993 / 3997 |
6 | | 06'09" (+00'32") | 1006 / 5004 |
7 | | 06'01" (+00'24") | 1000 / 6004 |
8 | | 05'45" (+00'08") | 1002 / 7005 |
9 | | 00'00" | 45 / 7050 |
11月累積里程 :
106.07 km asics T30CQ-6093 GEL-KAYANO 20 LITE-SHOW 累積 :
180.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'08" | 00:11'36" |
3 | 06'24" | 00:18'00" |
4 | 06'24" | 00:24'24" |
5 | 05'52" | 00:30'16" |
6 | 05'44" | 00:36'00" |
7 | 05'36" | 00:41'36" |
7.1 | 01'18" | 00:41'40" |