50.2 km | 14316:38:21 | 17102:11/km日期: 2023-02-17 15:26 - 平均心率: 70 - 卡路里: 2938 Cal - 平均步頻: 120
Pace: 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'36" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'05" (+00'01") | 1000 / 1000 |
| 2 | | 00'04" | 1000 / 2000 |
| 3 | | 00'05" (+00'01") | 1000 / 3000 |
| 4 | | 00'05" (+00'01") | 1000 / 4000 |
| 5 | | 00'05" (+00'01") | 1000 / 5000 |
| 6 | | 00'05" (+00'01") | 1000 / 6000 |
| 7 | | 17:02'06" (+02'02") | 1000 / 7000 |
| 8 | | 17:01'23" (+01'19") | 1000 / 8000 |
| 9 | | 00'49" (+00'45") | 1000 / 9000 |
| 10 | | 00'50" (+00'46") | 1000 / 10000 |
| 11 | | 17:01'05" (+01'01") | 1000 / 11000 |
| 12 | | 00'45" (+00'41") | 1000 / 12000 |
| 13 | | 00'48" (+00'44") | 1000 / 13000 |
| 14 | | 00'49" (+00'45") | 1000 / 14000 |
| 15 | | 17:01'02" (+00'58") | 1000 / 15000 |
| 16 | | 00'48" (+00'44") | 1000 / 16000 |
| 17 | | 00'47" (+00'43") | 1000 / 17000 |
| 18 | | 00'47" (+00'43") | 1000 / 18000 |
| 19 | | 17:00'58" (+00'54") | 1000 / 19000 |
| 20 | | 00'46" (+00'42") | 1000 / 20000 |
| 21 | | 00'47" (+00'43") | 1000 / 21000 |
| 22 | | 17:01'01" (+00'57") | 1000 / 22000 |
| 23 | | 00'47" (+00'43") | 1000 / 23000 |
| 24 | | 00'53" (+00'49") | 1000 / 24000 |
| 25 | | 00'47" (+00'43") | 1000 / 25000 |
| 26 | | 17:00'59" (+00'55") | 1000 / 26000 |
| 27 | | 00'53" (+00'49") | 1000 / 27000 |
| 28 | | 00'48" (+00'44") | 1000 / 28000 |
| 29 | | 00'41" (+00'37") | 1000 / 29000 |
| 30 | | 17:00'53" (+00'49") | 1000 / 30000 |
| 31 | | 00'45" (+00'41") | 1000 / 31000 |
| 32 | | 00'44" (+00'40") | 1000 / 32000 |
| 33 | | 00'43" (+00'39") | 1000 / 33000 |
| 34 | | 17:00'57" (+00'53") | 1000 / 34000 |
| 35 | | 00'44" (+00'40") | 1000 / 35000 |
| 36 | | 00'45" (+00'41") | 1000 / 36000 |
| 37 | | 00'42" (+00'38") | 1000 / 37000 |
| 38 | | 17:00'54" (+00'50") | 1000 / 38000 |
| 39 | | 00'45" (+00'41") | 1000 / 39000 |
| 40 | | 00'43" (+00'39") | 1000 / 40000 |
| 41 | | 00'44" (+00'40") | 1000 / 41000 |
| 42 | | 17:00'54" (+00'50") | 1000 / 42000 |
| 43 | | 00'39" (+00'35") | 1000 / 43000 |
| 44 | | 00'38" (+00'34") | 1000 / 44000 |
| 45 | | 00'40" (+00'36") | 1000 / 45000 |
| 46 | | 00'44" (+00'40") | 1000 / 46000 |
| 47 | | 17:00'50" (+00'46") | 1000 / 47000 |
| 48 | | 00'37" (+00'33") | 1000 / 48000 |
| 49 | | 00'37" (+00'33") | 1000 / 49000 |
| 50 | | 00'43" (+00'39") | 1000 / 50000 |
| 51 | | 02'10" (+02'06") | 227 / 50227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 50.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'05" | 00:00'10" |
| 3 | 00'05" | 00:00'15" |
| 4 | 00'05" | 00:00'20" |
| 5 | 00'06" | 00:00'26" |
| 6 | 00'05" | 00:00'31" |
| 7 | 00'05" | 00:00'36" |
| 8 | 00'06" | 00:00'42" |
| 9 | 00'05" | 00:00'47" |
| 10 | 00'05" | 00:00'52" |
| 11 | 00'06" | 00:00'58" |
| 12 | 00'05" | 00:01'03" |
| 13 | 00'05" | 00:01'08" |
| 14 | 00'05" | 00:01'13" |
| 15 | 00'06" | 00:01'19" |
| 16 | 00'05" | 00:01'24" |
| 17 | 00'05" | 00:01'29" |
| 18 | 00'05" | 00:01'34" |
| 19 | 00'06" | 00:01'40" |
| 20 | 00'05" | 00:01'45" |
| 21 | 00'05" | 00:01'50" |
| 22 | 00'06" | 00:01'56" |
| 23 | 00'05" | 00:02'01" |
| 24 | 00'05" | 00:02'06" |
| 25 | 00'05" | 00:02'11" |
| 26 | 00'06" | 00:02'17" |
| 27 | 00'05" | 00:02'22" |
| 28 | 00'05" | 00:02'27" |
| 29 | 00'36" | 00:03'03" |
| 30 | 00'06" | 00:03'09" |
| 31 | 00'05" | 00:03'14" |
| 32 | 00'05" | 00:03'19" |
| 33 | 00'05" | 00:03'24" |
| 34 | 00'06" | 00:03'30" |
| 35 | 00'05" | 00:03'35" |
| 36 | 00'05" | 00:03'40" |
| 37 | 00'05" | 00:03'45" |
| 38 | 00'06" | 00:03'51" |
| 39 | 00'05" | 00:03'56" |
| 40 | 00'05" | 00:04'01" |
| 41 | 00'05" | 00:04'06" |
| 42 | 00'06" | 00:04'12" |
| 43 | 00'05" | 00:04'17" |
| 44 | 00'05" | 00:04'22" |
| 45 | 00'05" | 00:04'27" |
| 46 | 00'05" | 00:04'32" |
| 47 | 00'06" | 00:04'38" |
| 48 | 00'05" | 00:04'43" |
| 49 | 00'05" | 00:04'48" |
| 50 | 00'05" | 00:04'53" |
| 50.2 | 00'04" | 00:04'54" |
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