5.6 km | 00:35:15 | 06:19/km日期: 2015-11-09 15:56 - 卡路里: 350 Cal - 總步數: 6094 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'32" / 06'20" / 06'16" / 06'16" / 06'11" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'34") | 504 / 504 | 164 / 90 |
| 2 | | 06'18" (+00'10") | 500 / 1004 | 170 / 92 |
| 3 | | 06'24" (+00'16") | 502 / 1506 | 169 / 92 |
| 4 | | 06'19" (+00'11") | 500 / 2007 | 173 / 91 |
| 5 | | 06'17" (+00'09") | 498 / 2505 | 172 / 92 |
| 6 | | 06'15" (+00'07") | 500 / 3005 | 173 / 91 |
| 7 | | 06'19" (+00'11") | 495 / 3501 | 174 / 90 |
| 8 | | 06'10" (+00'02") | 499 / 4000 | 175 / 92 |
| 9 | | 06'13" (+00'05") | 509 / 4509 | 176 / 91 |
| 10 | | 06'08" | 490 / 5000 | 177 / 91 |
| 11 | | 06'27" (+00'19") | 505 / 5505 | 175 / 88 |
| 12 | | 06'14" (+00'06") | 64 / 5569 | 170 / 94 |
11月累積里程 : 130.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'16" | 00:25'24" |
| 5 | 06'11" | 00:31'35" |
| 5.6 | 06'25" | 00:35'15" |
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