31.6 km | 03:44:46 | 07:07/km日期: 2022-12-24 04:25 - 地點: 三重 關渡橋 社子島 台北橋 三重 - 天氣: 晴 - 卡路里: 1875 Cal - 平均步頻: 42 - 溫度: 9°C - 濕度: 77%
Pace: 05'58" / 07'01" / 07'02" / 06'59" / 06'16" / 06'57" / 06'44" / 12'51" / 06'37" / 07'08" / 06'09" / 07'26" / 06'02" / 06'32" / 06'51" / 07'15" / 07'54" / 07'09" / 08'18" / 07'02" / 09'38" / 07'45" / 07'17" / 06'41" / 06'32" / 06'20" / 06'08" / 06'07" / 07'26" / 06'06" / 06'15" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1018 / 1018 |
2 | | 06'56" (+00'59") | 995 / 2014 |
3 | | 07'03" (+01'06") | 1010 / 3024 |
4 | | 07'02" (+01'05") | 1008 / 4033 |
5 | | 06'16" (+00'19") | 998 / 5031 |
6 | | 06'53" (+00'56") | 992 / 6024 |
7 | | 06'41" (+00'44") | 1004 / 7029 |
8 | | 12'50" (+06'53") | 1006 / 8036 |
9 | | 06'34" (+00'37") | 1005 / 9041 |
10 | | 07'14" (+01'17") | 991 / 10033 |
11 | | 06'05" (+00'08") | 1006 / 11040 |
12 | | 07'25" (+01'28") | 1012 / 12052 |
13 | | 06'03" (+00'06") | 994 / 13047 |
14 | | 06'35" (+00'38") | 1000 / 14048 |
15 | | 06'45" (+00'48") | 1006 / 15054 |
16 | | 07'15" (+01'18") | 996 / 16051 |
17 | | 07'57" (+02'00") | 1003 / 17054 |
18 | | 07'03" (+01'06") | 1003 / 18057 |
19 | | 08'20" (+02'23") | 1009 / 19066 |
20 | | 06'59" (+01'02") | 1001 / 20068 |
21 | | 09'37" (+03'40") | 999 / 21067 |
22 | | 07'45" (+01'48") | 991 / 22059 |
23 | | 07'17" (+01'20") | 998 / 23058 |
24 | | 06'44" (+00'47") | 1003 / 24061 |
25 | | 06'30" (+00'33") | 1005 / 25067 |
26 | | 06'17" (+00'20") | 999 / 26066 |
27 | | 06'06" (+00'09") | 1004 / 27071 |
28 | | 06'11" (+00'14") | 1007 / 28079 |
29 | | 07'22" (+01'25") | 1013 / 29093 |
30 | | 06'04" (+00'07") | 1000 / 30094 |
31 | | 06'11" (+00'14") | 1009 / 31103 |
32 | | 06'22" (+00'25") | 544 / 31648 |
新北市Oliver
新北市Oliver
新北市Oliver