15.2 km | 01:43:22 | 06:48/km日期: 2015-11-10 18:20 - 地點: 木柵河堤 - 天氣: 涼爽 - 卡路里: 889 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'21" / 06'22" / 06'18" / 06'24" / 06'55" / 06'28" / 06'40" / 06'42" / 06'36" / 06'56" / 06'57" / 07'00" / 07'16" / 07'11" / 07'37" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16:40'44" | 14 / 14 |
| 2 | | 13:12'25" (+31'41") | 0 / 15 |
| 3 | | 10:53'24" (+12'40") | 0 / 15 |
11月累積里程 : 215.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'18" | 00:19'01" |
| 4 | 06'24" | 00:25'25" |
| 5 | 06'55" | 00:32'20" |
| 6 | 06'28" | 00:38'48" |
| 7 | 06'40" | 00:45'28" |
| 8 | 06'42" | 00:52'10" |
| 9 | 06'36" | 00:58'46" |
| 10 | 06'56" | 01:05'42" |
| 11 | 06'57" | 01:12'39" |
| 12 | 07'00" | 01:19'39" |
| 13 | 07'16" | 01:26'55" |
| 14 | 07'11" | 01:34'06" |
| 15 | 07'37" | 01:41'43" |
| 15.2 | 08'32" | 01:43'22" |
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