10.0 km | 00:53:30 | 05:20/km日期: 2022-12-21 18:55 - 平均心率: 152 - 卡路里: 718 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 83%
Pace: 05'52" / 05'22" / 06'52" / 05'31" / 05'17" / 05'07" / 05'08" / 04'51" / 04'42" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'10") | 1000 / 1000 |
| 2 | | 05'21" (+00'39") | 1000 / 2000 |
| 3 | | 06'51" (+02'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'49") | 1000 / 4000 |
| 5 | | 05'16" (+00'34") | 1000 / 5000 |
| 6 | | 05'07" (+00'25") | 1000 / 6000 |
| 7 | | 05'08" (+00'26") | 1000 / 7000 |
| 8 | | 04'50" (+00'08") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'44" (+00'02") | 1000 / 10000 |
| 11 | | 05'24" (+00'42") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
154.69 km 
母子鱷魚🐊 1代Black黑 累積 :
498.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 06'52" | 00:18'06" |
| 4 | 05'31" | 00:23'37" |
| 5 | 05'17" | 00:28'54" |
| 6 | 05'07" | 00:34'01" |
| 7 | 05'08" | 00:39'09" |
| 8 | 04'51" | 00:44'00" |
| 9 | 04'42" | 00:48'42" |
| 10 | 04'45" | 00:53'27" |
| 10.0 | 05'08" | 00:53'30" |
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