18.0 km | 01:58:09 | 06:34/km日期: 2022-08-26 04:30 - 地點: 高雄市文化中心 - 天氣: 晴 - 平均心率: 170 - 卡路里: 1132 Cal
Pace: 06'22" / 06'17" / 06'35" / 06'29" / 06'22" / 06'29" / 06'31" / 06'28" / 06'35" / 06'37" / 06'41" / 06'48" / 06'56" / 06'44" / 06'42" / 06'49" / 06'50" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
100.01 km 
MIZUNO WAVE SKY 4 累積 :
828.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'35" | 00:19'14" |
| 4 | 06'29" | 00:25'43" |
| 5 | 06'22" | 00:32'05" |
| 6 | 06'29" | 00:38'34" |
| 7 | 06'31" | 00:45'05" |
| 8 | 06'28" | 00:51'33" |
| 9 | 06'35" | 00:58'08" |
| 10 | 06'37" | 01:04'45" |
| 11 | 06'41" | 01:11'26" |
| 12 | 06'48" | 01:18'14" |
| 13 | 06'56" | 01:25'10" |
| 14 | 06'44" | 01:31'54" |
| 15 | 06'42" | 01:38'36" |
| 16 | 06'49" | 01:45'25" |
| 17 | 06'50" | 01:52'15" |
| 18.0 | 06'03" | 01:58'09" |
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