15.0 km | 01:22:10 | 05:28/km日期: 2015-11-11 19:27 - 卡路里: 973 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'08" / 05'50" / 05'39" / 05'30" / 05'40" / 05'33" / 05'23" / 05'20" / 05'14" / 05'16" / 05'20" / 05'24" / 05'20" / 05'15" / 05'10" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'00") | 1001 / 1001 |
| 2 | | 05'49" (+00'42") | 1001 / 2003 |
| 3 | | 05'36" (+00'29") | 1007 / 3010 |
| 4 | | 05'30" (+00'23") | 1006 / 4017 |
| 5 | | 05'36" (+00'29") | 1001 / 5018 |
| 6 | | 05'33" (+00'26") | 1000 / 6018 |
| 7 | | 05'25" (+00'18") | 1005 / 7023 |
| 8 | | 05'16" (+00'09") | 1009 / 8033 |
| 9 | | 05'11" (+00'04") | 1003 / 9036 |
| 10 | | 05'13" (+00'06") | 1009 / 10046 |
| 11 | | 05'18" (+00'11") | 1006 / 11052 |
| 12 | | 05'21" (+00'14") | 1005 / 12057 |
| 13 | | 05'18" (+00'11") | 1006 / 13063 |
| 14 | | 05'14" (+00'07") | 1002 / 14065 |
| 15 | | 05'07" | 1008 / 15074 |
11月累積里程 :
184.74 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'39" | 00:17'37" |
| 4 | 05'30" | 00:23'07" |
| 5 | 05'40" | 00:28'47" |
| 6 | 05'33" | 00:34'20" |
| 7 | 05'23" | 00:39'43" |
| 8 | 05'20" | 00:45'03" |
| 9 | 05'14" | 00:50'17" |
| 10 | 05'16" | 00:55'33" |
| 11 | 05'20" | 01:00'53" |
| 12 | 05'24" | 01:06'17" |
| 13 | 05'20" | 01:11'37" |
| 14 | 05'15" | 01:16'52" |
| 15 | 05'10" | 01:22'02" |
| 15.0 | 07'17" | 01:22'10" |
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