13.2 km | 01:00:28 | 04:34/km日期: 2015-11-09 19:15 - 平均心率: 152 - 卡路里: 690 Cal - 溫度: 24°C - 濕度: 85%
Pace: 04'57" / 04'46" / 04'35" / 04'43" / 04'34" / 04'33" / 04'37" / 04'44" / 04'41" / 04'40" / 04'21" / 04'25" / 04'13" / 03'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
11月累積里程 : 57.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 04'35" | 00:14'18" |
| 4 | 04'43" | 00:19'01" |
| 5 | 04'34" | 00:23'35" |
| 6 | 04'33" | 00:28'08" |
| 7 | 04'37" | 00:32'45" |
| 8 | 04'44" | 00:37'29" |
| 9 | 04'41" | 00:42'10" |
| 10 | 04'40" | 00:46'50" |
| 11 | 04'21" | 00:51'11" |
| 12 | 04'25" | 00:55'36" |
| 13 | 04'13" | 00:59'49" |
| 13.2 | 03'05" | 01:00'28" |
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