5.0 km | 00:32:41 | 06:29/km日期: 2015-11-11 17:20 - 地點: 中央大學 - 卡路里: 308 Cal - 溫度: 20°C - 濕度: 88%
Pace: 08'12" / 06'49" / 05'57" / 05'42" / 05'49" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'05") | 389 / 389 |
2 | | 08'20" (+02'44") | 413 / 803 |
3 | | 08'27" (+02'51") | 388 / 1191 |
4 | | 06'52" (+01'16") | 409 / 1601 |
5 | | 06'02" (+00'26") | 394 / 1996 |
6 | | 05'51" (+00'15") | 400 / 2396 |
7 | | 05'56" (+00'20") | 411 / 2808 |
8 | | 06'02" (+00'26") | 403 / 3211 |
9 | | 05'37" (+00'01") | 393 / 3605 |
10 | | 05'36" | 406 / 4012 |
11 | | 05'58" (+00'22") | 402 / 4414 |
12 | | 05'55" (+00'19") | 396 / 4811 |
13 | | 05'33" | 227 / 5038 |
11月累積里程 :
38.26 km MIZUNO Wave Sayonara J1GC133026 累積 :
486.1 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'49" | 00:15'01" |
3 | 05'57" | 00:20'58" |
4 | 05'42" | 00:26'40" |
5 | 05'49" | 00:32'29" |
5.0 | 05'09" | 00:32'41" |