18.3 km | 01:49:41 | 05:59/km日期: 2015-11-08 07:23 - 卡路里: 987 Cal - 總步數: 17954 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'21" / 05'21" / 05'27" / 04'50" / 05'19" / 05'22" / 05'12" / 05'29" / 05'38" / 05'23" / 05'21" / 05'48" / 05'56" / 05'35" / 05'50" / 06'25" / 06'15" / 07'48" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'30") | 1001 / 1001 | 186 / 100 |
| 2 | | 05'18" (+00'28") | 1007 / 2008 | 183 / 102 |
| 3 | | 05'26" (+00'36") | 1001 / 3009 | 179 / 102 |
| 4 | | 04'50" | 1009 / 4019 | 176 / 116 |
| 5 | | 05'14" (+00'24") | 1004 / 5023 | 183 / 103 |
| 6 | | 05'21" (+00'31") | 1002 / 6025 | 180 / 103 |
| 7 | | 05'13" (+00'23") | 1006 / 7031 | 184 / 103 |
| 8 | | 05'26" (+00'36") | 1006 / 8038 | 177 / 103 |
| 9 | | 05'35" (+00'45") | 1008 / 9046 | 180 / 99 |
| 10 | | 05'19" (+00'29") | 1001 / 10048 | 177 / 105 |
| 11 | | 05'22" (+00'32") | 1003 / 11051 | 181 / 102 |
| 12 | | 05'48" (+00'58") | 1001 / 12053 | 178 / 96 |
| 13 | | 05'54" (+01'04") | 1002 / 13055 | 175 / 96 |
| 14 | | 05'32" (+00'42") | 1006 / 14061 | 175 / 102 |
| 15 | | 05'48" (+00'58") | 1012 / 15073 | 183 / 93 |
| 16 | | 06'22" (+01'32") | 1010 / 16083 | 169 / 92 |
| 17 | | 06'10" (+01'20") | 1000 / 17084 | 170 / 94 |
| 18 | | 06'14" (+01'24") | 280 / 17364 | 184 / 86 |
| 19 | | 13'09" (+08'19") | 1005 / 18370 | 53 / 142 |
11月累積里程 : 93.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 04'50" | 00:20'59" |
| 5 | 05'19" | 00:26'18" |
| 6 | 05'22" | 00:31'40" |
| 7 | 05'12" | 00:36'52" |
| 8 | 05'29" | 00:42'21" |
| 9 | 05'38" | 00:47'59" |
| 10 | 05'23" | 00:53'22" |
| 11 | 05'21" | 00:58'43" |
| 12 | 05'48" | 01:04'31" |
| 13 | 05'56" | 01:10'27" |
| 14 | 05'35" | 01:16'02" |
| 15 | 05'50" | 01:21'52" |
| 16 | 06'25" | 01:28'17" |
| 17 | 06'15" | 01:34'32" |
| 18 | 07'48" | 01:42'20" |
| 18.3 | 24'57" | 01:49'41" |
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