12.6 km | 01:30:47 | 07:12/km日期: 2022-12-18 08:14 - 總爬升: 201 m - 卡路里: 680 Cal - 平均步頻: 190
Pace: 06'29" / 06'25" / 06'50" / 06'53" / 07'17" / 06'48" / 07'35" / 06'17" / 06'09" / 07'51" / 06'19" / 06'25" / 06'29" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'04") | 1110 / 1110 |
2 | | 06'24" (+00'15") | 1059 / 2170 |
3 | | 06'56" (+00'47") | 1029 / 3199 |
4 | | 07'00" (+00'51") | 1061 / 4261 |
5 | | 07'12" (+01'03") | 1069 / 5330 |
6 | | 07'26" (+01'17") | 1056 / 6387 |
7 | | 06'09" | 1065 / 7452 |
8 | | 06'51" (+00'42") | 1056 / 8509 |
9 | | 07'40" (+01'31") | 1053 / 9562 |
10 | | 06'48" (+00'39") | 1065 / 10628 |
11 | | 06'09" | 1017 / 11646 |
12 | | 06'15" (+00'06") | 1005 / 12651 |
12月累積里程 : 140.78 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'50" | 00:19'44" |
4 | 06'53" | 00:26'37" |
5 | 07'17" | 00:33'54" |
6 | 06'48" | 00:40'42" |
7 | 07'35" | 00:48'17" |
8 | 06'17" | 00:54'34" |
9 | 06'09" | 01:00'43" |
10 | 07'51" | 01:08'34" |
11 | 06'19" | 01:14'53" |
12 | 06'25" | 01:21'18" |
13 | 06'29" | 01:27'47" |
13.3 | 06'33" | 01:29'45" |