5.8 km | 01:29:55 | 15:36/km日期: 2015-11-14 06:46 - 總爬升: 201 m - 地點: 北一游泳池-烘爐地 - 天氣: 晴天 - 卡路里: 337 Cal - 溫度: 21°C - 濕度: 88%
Pace: 14'09" / 16'38" / 25'27" / 11'43" / 12'15" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'15" (+01'33") | 392 / 392 |
2 | | 14'30" (+02'48") | 401 / 793 |
3 | | 16'19" (+04'37") | 402 / 1195 |
4 | | 16'16" (+04'34") | 404 / 1599 |
5 | | 16'25" (+04'43") | 402 / 2002 |
6 | | 14'48" (+03'06") | 400 / 2403 |
7 | | 39'16" (+27'34") | 397 / 2800 |
8 | | 14'33" (+02'51") | 403 / 3204 |
9 | | 11'46" (+00'04") | 401 / 3606 |
10 | | 12'42" (+01'00") | 394 / 4000 |
11 | | 12'46" (+01'04") | 403 / 4404 |
12 | | 12'07" (+00'25") | 400 / 4804 |
13 | | 11'42" | 410 / 5214 |
14 | | 12'51" (+01'09") | 396 / 5610 |
15 | | 14'03" (+02'21") | 146 / 5757 |
11月累積里程 :
92.62 km Brooks Glycerin 11 累積 :
165.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'09" | 00:14'09" |
2 | 16'38" | 00:30'47" |
3 | 25'27" | 00:56'14" |
4 | 11'43" | 01:07'57" |
5 | 12'15" | 01:20'12" |
5.8 | 12'49" | 01:29'55" |