15.9 km | 01:44:41 | 06:36/km日期: 2015-11-07 06:07 - 卡路里: 784 Cal - 總步數: 17714 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'53" / 06'19" / 05'58" / 05'43" / 05'46" / 07'02" / 07'02" / 05'57" / 06'05" / 07'06" / 06'33" / 06'46" / 07'08" / 07'24" / 06'56" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'05") | 1003 / 1003 | 185 / 78 |
| 2 | | 06'16" (+00'30") | 1006 / 2009 | 189 / 84 |
| 3 | | 05'56" (+00'10") | 1004 / 3014 | 194 / 86 |
| 4 | | 05'46" | 1007 / 4021 | 194 / 89 |
| 5 | | 05'52" (+00'06") | 1002 / 5024 | 196 / 86 |
| 6 | | 07'00" (+01'14") | 1008 / 6032 | 142 / 100 |
| 7 | | 06'58" (+01'12") | 1000 / 7033 | 140 / 101 |
| 8 | | 06'03" (+00'17") | 1005 / 8039 | 197 / 83 |
| 9 | | 06'06" (+00'20") | 1000 / 9040 | 196 / 83 |
| 10 | | 07'01" (+01'15") | 1001 / 10041 | 151 / 93 |
| 11 | | 06'34" (+00'48") | 1002 / 11043 | 168 / 90 |
| 12 | | 06'47" (+01'01") | 1006 / 12050 | 162 / 90 |
| 13 | | 07'06" (+01'20") | 1006 / 13057 | 146 / 96 |
| 14 | | 07'19" (+01'33") | 1000 / 14058 | 142 / 95 |
| 15 | | 07'19" (+01'33") | 1007 / 15065 | 135 / 100 |
| 16 | | 06'06" (+00'20") | 857 / 15922 | 195 / 83 |
11月累積里程 : 218.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'19" | 00:13'12" |
| 3 | 05'58" | 00:19'10" |
| 4 | 05'43" | 00:24'53" |
| 5 | 05'46" | 00:30'39" |
| 6 | 07'02" | 00:37'41" |
| 7 | 07'02" | 00:44'43" |
| 8 | 05'57" | 00:50'40" |
| 9 | 06'05" | 00:56'45" |
| 10 | 07'06" | 01:03'51" |
| 11 | 06'33" | 01:10'24" |
| 12 | 06'46" | 01:17'10" |
| 13 | 07'08" | 01:24'18" |
| 14 | 07'24" | 01:31'42" |
| 15 | 06'56" | 01:38'38" |
| 15.9 | 07'03" | 01:44'41" |
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