12.1 km | 01:16:54 | 06:21/km日期: 2022-12-15 18:39 - 卡路里: 664 Cal - 平均步頻: 161 - 溫度: 20°C - 濕度: 79%
Pace: 11'19" / 07'17" / 06'31" / 06'21" / 05'43" / 05'54" / 05'26" / 05'34" / 05'40" / 05'19" / 05'28" / 05'23" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+05'53") | 995 / 995 |
2 | | 07'22" (+02'01") | 1005 / 2000 |
3 | | 06'28" (+01'07") | 1005 / 3006 |
4 | | 06'18" (+00'57") | 1006 / 4012 |
5 | | 05'46" (+00'25") | 1003 / 5016 |
6 | | 05'49" (+00'28") | 1013 / 6029 |
7 | | 05'30" (+00'09") | 1000 / 7030 |
8 | | 05'29" (+00'08") | 998 / 8029 |
9 | | 05'41" (+00'20") | 1008 / 9037 |
10 | | 05'21" | 1012 / 10049 |
11 | | 05'27" (+00'06") | 1001 / 11050 |
12 | | 05'21" | 1004 / 12055 |
13 | | 05'25" (+00'04") | 89 / 12144 |
12月累積里程 :
248.56 km 李寧 赤兔4代V2白藍(2nd) 累積 :
430.3 kmAndroid - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 07'17" | 00:18'36" |
3 | 06'31" | 00:25'07" |
4 | 06'21" | 00:31'28" |
5 | 05'43" | 00:37'11" |
6 | 05'54" | 00:43'05" |
7 | 05'26" | 00:48'31" |
8 | 05'34" | 00:54'05" |
9 | 05'40" | 00:59'45" |
10 | 05'19" | 01:05'04" |
11 | 05'28" | 01:10'32" |
12 | 05'23" | 01:15'55" |
12.1 | 05'04" | 01:16'39" |