18.3 km | 02:49:52 | 09:15/km日期: 2015-11-08 05:39 - 總爬升: 390 m - 卡路里: 1023 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'14" / 07'48" / 10'09" / 08'06" / 10'28" / 07'52" / 09'15" / 11'57" / 12'50" / 08'22" / 09'57" / 10'54" / 06'12" / 15'47" / 08'41" / 10'09" / 06'03" / 05'24" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'43") | 1000 / 1000 |
| 2 | | 07'41" (+02'11") | 992 / 1993 |
| 3 | | 10'06" (+04'36") | 1006 / 2999 |
| 4 | | 08'11" (+02'41") | 999 / 3998 |
| 5 | | 10'25" (+04'55") | 1010 / 5009 |
| 6 | | 07'53" (+02'23") | 996 / 6006 |
| 7 | | 09'21" (+03'51") | 1013 / 7019 |
| 8 | | 11'52" (+06'22") | 996 / 8016 |
| 9 | | 12'41" (+07'11") | 1008 / 9024 |
| 10 | | 08'26" (+02'56") | 999 / 10023 |
| 11 | | 09'53" (+04'23") | 1006 / 11030 |
| 12 | | 10'50" (+05'20") | 1002 / 12032 |
| 13 | | 06'12" (+00'42") | 1010 / 13042 |
| 14 | | 15'54" (+10'24") | 999 / 14041 |
| 15 | | 08'36" (+03'06") | 1000 / 15041 |
| 16 | | 10'09" (+04'39") | 994 / 16036 |
| 17 | | 05'59" (+00'29") | 1006 / 17043 |
| 18 | | 05'30" | 1006 / 18049 |
| 19 | | 08'25" (+02'55") | 284 / 18334 |
11月累積里程 : 379.09 km
Android - HTC HTC_D626x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'48" | 00:15'02" |
| 3 | 10'09" | 00:25'11" |
| 4 | 08'06" | 00:33'17" |
| 5 | 10'28" | 00:43'45" |
| 6 | 07'52" | 00:51'37" |
| 7 | 09'15" | 01:00'52" |
| 8 | 11'57" | 01:12'49" |
| 9 | 12'50" | 01:25'39" |
| 10 | 08'22" | 01:34'01" |
| 11 | 09'57" | 01:43'58" |
| 12 | 10'54" | 01:54'52" |
| 13 | 06'12" | 02:01'04" |
| 14 | 15'47" | 02:16'51" |
| 15 | 08'41" | 02:25'32" |
| 16 | 10'09" | 02:35'41" |
| 17 | 06'03" | 02:41'44" |
| 18 | 05'24" | 02:47'08" |
| 18.3 | 08'10" | 02:49'52" |
展開計圈分析
留言 
