21.4 km | 03:13:50 | 09:04/km日期: 2022-12-18 07:08 - 總爬升: 168 m - 卡路里: 1211 Cal - 平均步頻: 140 - 溫度: 9°C - 濕度: 52%
Pace: 07'07" / 07'05" / 07'28" / 07'57" / 08'44" / 08'04" / 08'01" / 07'58" / 08'02" / 08'38" / 08'48" / 08'51" / 09'08" / 09'30" / 14'59" / 09'19" / 09'22" / 09'47" / 10'33" / 09'41" / 10'52" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 996 / 996 |
| 2 | | 07'06" (+00'04") | 993 / 1989 |
| 3 | | 07'29" (+00'27") | 997 / 2986 |
| 4 | | 07'57" (+00'55") | 998 / 3985 |
| 5 | | 08'37" (+01'35") | 1011 / 4997 |
| 6 | | 08'08" (+01'06") | 1004 / 6001 |
| 7 | | 08'01" (+00'59") | 998 / 7000 |
| 8 | | 07'53" (+00'51") | 1010 / 8010 |
| 9 | | 08'06" (+01'04") | 1006 / 9016 |
| 10 | | 08'34" (+01'32") | 1007 / 10024 |
| 11 | | 08'49" (+01'47") | 997 / 11021 |
| 12 | | 08'48" (+01'46") | 1006 / 12027 |
| 13 | | 09'08" (+02'06") | 999 / 13027 |
| 14 | | 09'31" (+02'29") | 996 / 14024 |
| 15 | | 14'55" (+07'53") | 1003 / 15027 |
| 16 | | 09'18" (+02'16") | 994 / 16022 |
| 17 | | 09'24" (+02'22") | 1004 / 17026 |
| 18 | | 09'51" (+02'49") | 1019 / 18046 |
| 19 | | 10'29" (+03'27") | 996 / 19042 |
| 20 | | 09'46" (+02'44") | 1009 / 20052 |
| 21 | | 10'45" (+03'43") | 991 / 21043 |
| 22 | | 09'21" (+02'19") | 341 / 21385 |
12月累積里程 : 34.67 km
Android - Sony XQ-BT52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'05" | 00:14'12" |
| 3 | 07'28" | 00:21'40" |
| 4 | 07'57" | 00:29'37" |
| 5 | 08'44" | 00:38'21" |
| 6 | 08'04" | 00:46'25" |
| 7 | 08'01" | 00:54'26" |
| 8 | 07'58" | 01:02'24" |
| 9 | 08'02" | 01:10'26" |
| 10 | 08'38" | 01:19'04" |
| 11 | 08'48" | 01:27'52" |
| 12 | 08'51" | 01:36'43" |
| 13 | 09'08" | 01:45'51" |
| 14 | 09'30" | 01:55'21" |
| 15 | 14'59" | 02:10'20" |
| 16 | 09'19" | 02:19'39" |
| 17 | 09'22" | 02:29'01" |
| 18 | 09'47" | 02:38'48" |
| 19 | 10'33" | 02:49'21" |
| 20 | 09'41" | 02:59'02" |
| 21 | 10'52" | 03:09'54" |
| 21.4 | 09'14" | 03:13'25" |
留言 
展開計圈分析
