9.5 km | 01:00:16 | 06:21/km日期: 2015-12-05 06:50 - 總爬升: 147 m - 地點: 石門水庫 - 天氣: 涼爽 - 卡路里: 492 Cal - 溫度: 17°C - 濕度: 84%
Pace: 05'23" / 05'41" / 05'24" / 07'21" / 07'37" / 06'48" / 06'09" / 05'46" / 05'08" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 997 / 997 |
| 2 | | 05'40" (+00'31") | 1002 / 1999 |
| 3 | | 05'24" (+00'15") | 997 / 2996 |
| 4 | | 07'21" (+02'12") | 1010 / 4007 |
| 5 | | 07'36" (+02'27") | 1001 / 5009 |
| 6 | | 06'49" (+01'40") | 997 / 6006 |
| 7 | | 06'10" (+01'01") | 1009 / 7016 |
| 8 | | 05'40" (+00'31") | 1000 / 8016 |
| 9 | | 05'09" | 1008 / 9024 |
| 10 | | 11'04" (+05'55") | 444 / 9469 |
12月累積里程 :
19.54 km 
ASICS GT-2000型號 累積 :
95.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'41" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 07'21" | 00:23'49" |
| 5 | 07'37" | 00:31'26" |
| 6 | 06'48" | 00:38'14" |
| 7 | 06'09" | 00:44'23" |
| 8 | 05'46" | 00:50'09" |
| 9 | 05'08" | 00:55'17" |
| 9.5 | 10'37" | 01:00'16" |
展開計圈分析
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