全馬 | 06:00:09 | 08:32/km | 第13馬| 官方成績 |
| 日期 | 2015-11-08 |
| 成績 | 06:00:09 |
| 總名次 | 3075 / 5059 |
| 分組名次 | 949 / 1378 |
| 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'07" (+01'26") | 01:19'42" |
| 00:41'35" (+04'54") |
| 00:39'00" (+02'19") | 01:33'34" (+13'52") |
| 00:54'34" (+17'53") |
| 00:36'41" | 01:20'08" (+00'26") |
| 00:43'27" (+06'46") |
| 00:56'03" (+19'22") | 01:41'16" (+21'34") |
| 00:45'13" (+08'32") |
|
日期: 2015-11-08 06:24 - 總爬升: 452 m - 天氣: 熱爆了!! - 平均心率: 131 - 卡路里: 2620 Cal - 溫度: 24°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'27") | 1000 / 1000 |
| 2 | | 06'40" (+01'02") | 1000 / 2000 |
| 3 | | 07'13" (+01'35") | 1000 / 3000 |
| 4 | | 07'26" (+01'48") | 1000 / 4000 |
| 5 | | 07'32" (+01'54") | 1000 / 5000 |
| 6 | | 06'54" (+01'16") | 1000 / 6000 |
| 7 | | 07'01" (+01'23") | 1000 / 7000 |
| 8 | | 06'49" (+01'11") | 1000 / 8000 |
| 9 | | 06'35" (+00'57") | 1000 / 9000 |
| 10 | | 08'37" (+02'59") | 1000 / 10000 |
| 11 | | 06'48" (+01'10") | 1000 / 11000 |
| 12 | | 06'58" (+01'20") | 1000 / 12000 |
| 13 | | 06'34" (+00'56") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 06'34" (+00'56") | 1000 / 15000 |
| 16 | | 06'27" (+00'49") | 1000 / 16000 |
| 17 | | 08'44" (+03'06") | 1000 / 17000 |
| 18 | | 09'43" (+04'05") | 1000 / 18000 |
| 19 | | 05'52" (+00'14") | 1000 / 19000 |
| 20 | | 06'05" (+00'27") | 1000 / 20000 |
| 21 | | 05'48" (+00'10") | 1000 / 21000 |
| 22 | | 06'41" (+01'03") | 1000 / 22000 |
| 23 | | 06'26" (+00'48") | 1000 / 23000 |
| 24 | | 06'22" (+00'44") | 1000 / 24000 |
| 25 | | 06'18" (+00'40") | 1000 / 25000 |
| 26 | | 06'29" (+00'51") | 1000 / 26000 |
| 27 | | 05'50" (+00'12") | 1000 / 27000 |
| 28 | | 07'04" (+01'26") | 1000 / 28000 |
| 29 | | 06'37" (+00'59") | 1000 / 29000 |
| 30 | | 06'49" (+01'11") | 1000 / 30000 |
| 31 | | 06'49" (+01'11") | 1000 / 31000 |
| 32 | | 06'41" (+01'03") | 1000 / 32000 |
| 33 | | 06'57" (+01'19") | 1000 / 33000 |
| 34 | | 06'09" (+00'31") | 1000 / 34000 |
| 35 | | 06'41" (+01'03") | 1000 / 35000 |
| 36 | | 06'31" (+00'53") | 1000 / 36000 |
| 37 | | 06'56" (+01'18") | 1000 / 37000 |
| 38 | | 06'52" (+01'14") | 1000 / 38000 |
| 39 | | 08'46" (+03'08") | 1000 / 39000 |
| 40 | | 08'41" (+03'03") | 1000 / 40000 |
| 41 | | 06'56" (+01'18") | 696 / 40696 |
| 42 | | 17'17" (+11'39") | 8 / 40704 |
今天不衝速度!全團陪四位跑初馬的團友組初馬團,全程歡樂跑!補給吃到飽!原本要配530完賽的,不過今天天氣實在太熱了!導致速度掉得很快!所幸最終全團均以6小時完賽!
賽前宣言: 第十三馬!!去年是初馬!今年打算慢慢吃到飽!陪團內跑友跑初馬!歡樂馬無誤!
賽後評分: 補給還是一級棒\
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
272.75 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'41" | 00:14'39" |
| 3 | 07'13" | 00:21'52" |
| 4 | 08'20" | 00:30'12" |
| 5 | 07'55" | 00:38'07" |
| 6 | 07'01" | 00:45'08" |
| 7 | 07'19" | 00:52'27" |
| 8 | 06'52" | 00:59'19" |
| 9 | 08'36" | 01:07'55" |
| 10 | 11'47" | 01:19'42" |
| 11 | 07'16" | 01:26'58" |
| 12 | 06'58" | 01:33'56" |
| 13 | 08'45" | 01:42'41" |
| 14 | 08'59" | 01:51'40" |
| 15 | 07'02" | 01:58'42" |
| 16 | 07'37" | 02:06'19" |
| 17 | 13'55" | 02:20'14" |
| 18 | 15'41" | 02:35'55" |
| 19 | 05'53" | 02:41'48" |
| 20 | 11'28" | 02:53'16" |
| 21 | 05'49" | 02:59'05" |
| 22 | 06'41" | 03:05'46" |
| 23 | 11'25" | 03:17'11" |
| 24 | 06'22" | 03:23'33" |
| 25 | 06'24" | 03:29'57" |
| 26 | 08'44" | 03:38'41" |
| 27 | 05'50" | 03:44'31" |
| 28 | 14'33" | 03:59'04" |
| 29 | 06'37" | 04:05'41" |
| 30 | 07'43" | 04:13'24" |
| 31 | 13'38" | 04:27'02" |
| 32 | 10'01" | 04:37'03" |
| 33 | 10'27" | 04:47'30" |
| 34 | 06'47" | 04:54'17" |
| 35 | 15'10" | 05:09'27" |
| 36 | 06'40" | 05:16'07" |
| 37 | 10'19" | 05:26'26" |
| 38 | 08'29" | 05:34'55" |
| 39 | 09'50" | 05:44'45" |
| 40 | 09'55" | 05:54'40" |
| 40.7 | 98'57" | 07:04'26" |
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