28.9 km | 10:04:56 | 20:57/km日期: 2022-12-11 09:18 - 總爬升: 524 m - 卡路里: 2339 Cal - 溫度: 20°C - 濕度: 78%
Pace: 44'01" / 39'51" / 45'03" / 18'59" / 03'20" / 41'13" / 08'50" / 02'08" / 03'16" / 16'49" / 03'26" / 78'13" / 64'54" / 19'44" / 05'36" / 23'22" / 06'06" / 01'36" / 06'19" / 40'00" / 04'44" / 49'20" / 02'16" / 01'56" / 02'01" / 02'04" / 00'54" / 15'46" / 14'52" / 03'53" / 32'34" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 44'12" (+42'27") | 991 / 991 |
| 2 | | 39'29" (+37'44") | 1013 / 2004 |
| 3 | | 45'12" (+43'27") | 992 / 2997 |
| 4 | | 18'58" (+17'13") | 1011 / 4008 |
| 5 | | 03'20" (+01'35") | 997 / 5006 |
| 6 | | 31'58" (+30'13") | 1357 / 6363 |
| 7 | | 06'54" (+05'09") | 1184 / 7547 |
| 8 | | 02'33" (+00'48") | 1963 / 9511 |
| 9 | | 18'03" (+16'18") | 1007 / 10518 |
| 10 | | 47'49" (+46'04") | 1659 / 12177 |
| 11 | | 57'56" (+56'11") | 1376 / 13554 |
| 12 | | 07'14" (+05'29") | 1197 / 14751 |
| 13 | | 19'45" (+18'00") | 1341 / 16093 |
| 14 | | 03'07" (+01'22") | 2194 / 18288 |
| 15 | | 28'00" (+26'15") | 1622 / 19910 |
| 16 | | 06'45" (+05'00") | 1505 / 21416 |
| 17 | | 31'15" (+29'30") | 1476 / 22892 |
| 18 | | 01'58" (+00'13") | 2055 / 24948 |
| 19 | | 01'45" | 2718 / 27666 |
| 20 | | 20'15" (+18'30") | 1426 / 29093 |
| 21 | | 04'57" (+03'12") | 1118 / 30212 |
12月累積里程 : 192.44 km
Android - samsung SM-G736B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'01" | 00:44'01" |
| 2 | 39'51" | 01:23'52" |
| 3 | 45'03" | 02:08'55" |
| 4 | 18'59" | 02:27'54" |
| 5 | 03'20" | 02:31'14" |
| 6 | 41'13" | 03:12'27" |
| 7 | 08'50" | 03:21'17" |
| 8 | 02'08" | 03:23'25" |
| 9 | 03'16" | 03:26'41" |
| 10 | 16'49" | 03:43'30" |
| 11 | 03'26" | 03:46'56" |
| 12 | 78'13" | 05:05'09" |
| 13 | 64'54" | 06:10'03" |
| 14 | 19'44" | 06:29'47" |
| 15 | 05'36" | 06:35'23" |
| 16 | 23'22" | 06:58'45" |
| 17 | 06'06" | 07:04'51" |
| 18 | 01'36" | 07:06'27" |
| 19 | 06'19" | 07:12'46" |
| 20 | 40'00" | 07:52'46" |
| 21 | 04'44" | 07:57'30" |
| 22 | 49'20" | 08:46'50" |
| 23 | 02'16" | 08:49'06" |
| 24 | 01'56" | 08:51'02" |
| 25 | 02'01" | 08:53'03" |
| 26 | 02'04" | 08:55'07" |
| 27 | 00'54" | 08:56'01" |
| 28 | 15'46" | 09:11'47" |
| 29 | 14'52" | 09:26'39" |
| 30 | 03'53" | 09:30'32" |
| 31 | 32'34" | 10:03'06" |
| 28.9 | 00'-27" | 10:04'04" |
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