21.2 km | 03:35:16 | 10:10/km日期: 2015-11-07 07:10 - 總爬升: 403 m - 地點: 三鶯路..大溪 - 天氣: 熱 - 卡路里: 820 Cal - 溫度: 24°C - 濕度: 93%
Pace: 09'18" / 08'22" / 07'20" / 09'57" / 13'26" / 10'58" / 08'00" / 08'46" / 12'38" / 08'07" / 08'21" / 10'17" / 16'14" / 12'46" / 13'00" / 12'34" / 10'07" / 08'34" / 08'03" / 09'17" / 08'26" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+01'52") | 994 / 994 |
2 | | 08'21" (+01'00") | 1003 / 1997 |
3 | | 07'21" | 995 / 2992 |
4 | | 09'58" (+02'37") | 1010 / 4002 |
5 | | 13'28" (+06'07") | 997 / 5000 |
6 | | 10'51" (+03'30") | 1009 / 6009 |
7 | | 08'00" (+00'39") | 998 / 7007 |
8 | | 08'42" (+01'21") | 1006 / 8014 |
9 | | 12'41" (+05'20") | 995 / 9010 |
10 | | 08'09" (+00'48") | 1013 / 10023 |
11 | | 08'26" (+01'05") | 994 / 11017 |
12 | | 10'09" (+02'48") | 1006 / 12024 |
13 | | 16'21" (+09'00") | 1007 / 13031 |
14 | | 12'31" (+05'10") | 1005 / 14037 |
15 | | 13'03" (+05'42") | 997 / 15035 |
16 | | 12'36" (+05'15") | 1010 / 16045 |
17 | | 09'54" (+02'33") | 999 / 17045 |
18 | | 08'33" (+01'12") | 1002 / 18047 |
19 | | 08'03" (+00'42") | 995 / 19043 |
20 | | 09'23" (+02'02") | 1008 / 20051 |
21 | | 08'24" (+01'03") | 1003 / 21055 |
22 | | 03'26" | 106 / 21162 |
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