75.1 km | 22:41:42 | 18:07/km日期: 2022-12-12 20:51 - 總爬升: 351 m - 卡路里: 5340 Cal - 溫度: 17°C - 濕度: 85%
Pace: 21'02" / 83'10" / 03'07" / 01'41" / 00'49" / 00'50" / 00'54" / 01'05" / 00'51" / 00'47" / 00'55" / 03'51" / 04'05" / 01'40" / 01'12" / 00'47" / 00'45" / 00'40" / 00'46" / 00'56" / 06'44" / 02'50" / 00'40" / 00'42" / 00'35" / 00'45" / 00'43" / 00'37" / 00'37" / 00'41" / 00'35" / 00'36" / 00'32" / 00'35" / 00'38" / 00'36" / 00'35" / 02'19" / 00'45" / 00'39" / 00'47" / 00'41" / 00'42" / 01'33" / 01'17" / 439'03" / 09'44" / 00'59" / 01'31" / 02'42" / 01'23" / 01'16" / 01'06" / 01'46" / 00'51" / 02'43" / 01'01" / 01'31" / 01'43" / 02'53" / 04'36" / 04'38" / 03'37" / 259'55" / 390'32" / 03'18" / 00'55" / 01'09" / 02'03" / 03'05" / 06'04" / 08'57" / 01'04" / 01'12" / 07'38" / 32'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'39" (+19'41") | 997 / 997 |
2 | | 01:16'07" (+15'09") | 1099 / 2097 |
3 | | 03'00" (+02'02") | 1100 / 3197 |
4 | | 01'17" (+00'19") | 8833 / 12030 |
5 | | 04'19" (+03'21") | 996 / 13027 |
6 | | 00'58" | 7149 / 20177 |
7 | | 07'28" (+06'30") | 1006 / 21183 |
8 | | 01'18" (+00'20") | 24116 / 45300 |
9 | | 06:35'49" (+34'51") | 1100 / 46401 |
10 | | 01'45" (+00'47") | 4083 / 50484 |
11 | | 01'26" (+00'28") | 4763 / 55247 |
12 | | 01'32" (+00'34") | 3823 / 59071 |
13 | | 03'09" (+02'11") | 1231 / 60303 |
14 | | 04'47" (+03'49") | 1000 / 61303 |
15 | | 04'14" (+03'16") | 1058 / 62362 |
16 | | 25'19" (+24'21") | 1039 / 63401 |
17 | | 09:13'44" (+12'46") | 1128 / 64529 |
18 | | 03'50" (+02'52") | 1129 / 65659 |
19 | | 01'31" (+00'33") | 3604 / 69263 |
20 | | 02'36" (+01'38") | 1265 / 70528 |
21 | | 05'36" (+04'38") | 3973 / 74502 |
22 | | 07'10" (+06'12") | 697 / 75199 |
12月累積里程 : 158.60 km
Android - samsung SM-G9860 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'02" | 00:21'02" |
2 | 83'10" | 01:44'12" |
3 | 03'07" | 01:47'19" |
4 | 01'41" | 01:49'00" |
5 | 00'49" | 01:49'49" |
6 | 00'50" | 01:50'39" |
7 | 00'54" | 01:51'33" |
8 | 01'05" | 01:52'38" |
9 | 00'51" | 01:53'29" |
10 | 00'47" | 01:54'16" |
11 | 00'55" | 01:55'11" |
12 | 03'51" | 01:59'02" |
13 | 04'05" | 02:03'07" |
14 | 01'40" | 02:04'47" |
15 | 01'12" | 02:05'59" |
16 | 00'47" | 02:06'46" |
17 | 00'45" | 02:07'31" |
18 | 00'40" | 02:08'11" |
19 | 00'46" | 02:08'57" |
20 | 00'56" | 02:09'53" |
21 | 06'44" | 02:16'37" |
22 | 02'50" | 02:19'27" |
23 | 00'40" | 02:20'07" |
24 | 00'42" | 02:20'49" |
25 | 00'35" | 02:21'24" |
26 | 00'45" | 02:22'09" |
27 | 00'43" | 02:22'52" |
28 | 00'37" | 02:23'29" |
29 | 00'37" | 02:24'06" |
30 | 00'41" | 02:24'47" |
31 | 00'35" | 02:25'22" |
32 | 00'36" | 02:25'58" |
33 | 00'32" | 02:26'30" |
34 | 00'35" | 02:27'05" |
35 | 00'38" | 02:27'43" |
36 | 00'36" | 02:28'19" |
37 | 00'35" | 02:28'54" |
38 | 02'19" | 02:31'13" |
39 | 00'45" | 02:31'58" |
40 | 00'39" | 02:32'37" |
41 | 00'47" | 02:33'24" |
42 | 00'41" | 02:34'05" |
43 | 00'42" | 02:34'47" |
44 | 01'33" | 02:36'20" |
45 | 01'17" | 02:37'37" |
46 | 439'03" | 09:56'40" |
47 | 09'44" | 10:06'24" |
48 | 00'59" | 10:07'23" |
49 | 01'31" | 10:08'54" |
50 | 02'42" | 10:11'36" |
51 | 01'23" | 10:12'59" |
52 | 01'16" | 10:14'15" |
53 | 01'06" | 10:15'21" |
54 | 01'46" | 10:17'07" |
55 | 00'51" | 10:17'58" |
56 | 02'43" | 10:20'41" |
57 | 01'01" | 10:21'42" |
58 | 01'31" | 10:23'13" |
59 | 01'43" | 10:24'56" |
60 | 02'53" | 10:27'49" |
61 | 04'36" | 10:32'25" |
62 | 04'38" | 10:37'03" |
63 | 03'37" | 10:40'40" |
64 | 259'55" | 15:00'35" |
65 | 390'32" | 21:31'07" |
66 | 03'18" | 21:34'25" |
67 | 00'55" | 21:35'20" |
68 | 01'09" | 21:36'29" |
69 | 02'03" | 21:38'32" |
70 | 03'05" | 21:41'37" |
71 | 06'04" | 21:47'41" |
72 | 08'57" | 21:56'38" |
73 | 01'04" | 21:57'42" |
74 | 01'12" | 21:58'54" |
75 | 07'38" | 22:06'32" |
75.1 | 31'49" | 22:09'50" |