5.2 km | 00:43:21 | 08:19/km日期: 2022-12-13 22:14 - 卡路里: 426 Cal - 平均步頻: 150
Pace: 10'07" / 07'52" / 07'59" / 08'03" / 07'37" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+02'31") | 1000 / 1000 |
| 2 | | 07'51" (+00'15") | 1000 / 2000 |
| 3 | | 07'59" (+00'23") | 1000 / 3000 |
| 4 | | 08'03" (+00'27") | 1000 / 4000 |
| 5 | | 07'36" | 1000 / 5000 |
| 6 | | 08'18" (+00'42") | 206 / 5206 |
12月累積里程 : 50.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 07'52" | 00:17'59" |
| 3 | 07'59" | 00:25'58" |
| 4 | 08'03" | 00:34'01" |
| 5 | 07'37" | 00:41'38" |
| 5.2 | 08'19" | 00:43'21" |
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