| 今天超熱，而且沒練超過22km以上就來挑戰，原本搭著雅芬姊的4:45列車，跑到25km腳底跟腳踝開始會痛，後來到30km體力無法負荷只好脫隊，從這開始，想放棄的念頭沒有停過，35km開始大腿一直抽筋，還好有很多人為我這個初馬挑戰者加油，讓我撐完全程，也達成我設定破5的目標。 賽前宣言: 初馬!!!! 11月累積里程 : 188.19 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'54" | 00:12'05" | | 3 | 05'55" | 00:18'00" | | 4 | 06'34" | 00:24'34" | | 5 | 06'44" | 00:31'18" | | 6 | 06'18" | 00:37'36" | | 7 | 06'20" | 00:43'56" | | 8 | 06'20" | 00:50'16" | | 9 | 06'54" | 00:57'10" | | 10 | 07'23" | 01:04'33" | | 11 | 07'09" | 01:11'42" | | 12 | 06'09" | 01:17'51" | | 13 | 05'44" | 01:23'35" | | 14 | 06'53" | 01:30'28" | | 15 | 06'08" | 01:36'36" | | 16 | 06'11" | 01:42'47" | | 17 | 07'10" | 01:49'57" | | 18 | 09'31" | 01:59'28" | | 19 | 07'48" | 02:07'16" | | 20 | 05'32" | 02:12'48" | | 21 | 06'28" | 02:19'16" | | 22 | 06'07" | 02:25'23" | | 23 | 06'19" | 02:31'42" | | 24 | 07'13" | 02:38'55" | | 25 | 06'28" | 02:45'23" | | 26 | 06'15" | 02:51'38" | | 27 | 06'49" | 02:58'27" | | 28 | 06'21" | 03:04'48" | | 29 | 07'25" | 03:12'13" | | 30 | 07'29" | 03:19'42" | | 31 | 08'21" | 03:28'03" | | 32 | 08'29" | 03:36'32" | | 33 | 06'56" | 03:43'28" | | 34 | 07'15" | 03:50'43" | | 35 | 09'25" | 04:00'08" | | 36 | 07'18" | 04:07'26" | | 37 | 07'10" | 04:14'36" | | 38 | 05'52" | 04:20'28" | | 39 | 06'03" | 04:26'31" | | 40 | 05'47" | 04:32'18" | | 41 | 07'45" | 04:40'03" | | 42 | 05'47" | 04:45'50" | | 42.6 | 05'45" | 04:49'16" |
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恭喜完成了初馬
全馬 | 04:49:18 | 06:51/km | 第1馬
台北市
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