16.7 km | 01:31:53 | 05:29/km日期: 2022-12-11 17:40 - 平均心率: 127 - 卡路里: 1048 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 87%
Pace: 05'03" / 05'03" / 05'13" / 05'19" / 05'31" / 05'36" / 05'35" / 05'34" / 05'35" / 06'45" / 05'30" / 05'28" / 05'31" / 05'57" / 06'14" / 06'39" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'16") | 1000 / 4000 |
| 5 | | 05'31" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'33") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'33" (+00'31") | 1000 / 8000 |
| 9 | | 05'35" (+00'33") | 1000 / 9000 |
| 10 | | 05'29" (+00'27") | 1000 / 10000 |
| 11 | | 05'29" (+00'27") | 1000 / 11000 |
| 12 | | 05'28" (+00'26") | 1000 / 12000 |
| 13 | | 05'30" (+00'28") | 1000 / 13000 |
| 14 | | 05'33" (+00'31") | 1000 / 14000 |
| 15 | | 05'37" (+00'35") | 1000 / 15000 |
| 16 | | 05'40" (+00'38") | 1000 / 16000 |
| 17 | | 05'07" (+00'05") | 731 / 16731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
207.87 km 
ASICS SPEED MAGIC Blue/Green 累積 :
1017.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'03" | 00:10'06" |
| 3 | 05'13" | 00:15'19" |
| 4 | 05'19" | 00:20'38" |
| 5 | 05'31" | 00:26'09" |
| 6 | 05'36" | 00:31'45" |
| 7 | 05'35" | 00:37'20" |
| 8 | 05'34" | 00:42'54" |
| 9 | 05'35" | 00:48'29" |
| 10 | 06'45" | 00:55'14" |
| 11 | 05'30" | 01:00'44" |
| 12 | 05'28" | 01:06'12" |
| 13 | 05'31" | 01:11'43" |
| 14 | 05'57" | 01:17'40" |
| 15 | 06'14" | 01:23'54" |
| 16 | 06'39" | 01:30'33" |
| 16.7 | 05'07" | 01:34'18" |
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